Hey leader, if you find yourself in need of a dose of heartfelt goodness and encouragement today, take a listen to this episode of The Impact Ripple podcast with my dear friend and coach, Lee Chaix McDonough.
Lee is the Founder of Coach with Clarity, where she helps women in helping professions create flexible and meaningful businesses that serve their people and support their families – without selling their souls.
Interest peaked? I thought so! ;)
Lee shares her personal journey from being a psychotherapist living overseas with her family to supporting her husband in his business venture and eventually starting her own coaching business.
We discuss the cyclical nature of business and how entrepreneurs can navigate challenging times through meaning, mindset, and mindfulness.
I love Lee’s analogy that just like the earth needs fallow periods for the soil to regenerate, businesses also have periods of growth, harvest, and fallow seasons where things may be tough. Yes, even the multi-6 and 7-figure businesses out there.
She advises entrepreneurs to show up and do the work, trusting that the cycle will continue and growth will come again.
We also dive into Lee's book, Act on Your Business, which addresses the principals of meaning, mindset, and mindfulness through an Acceptance and Commitment Therapy (ACT) lens. Lee shares that she wrote the book for herself and her clients as she found that ACT principles were applicable not just in a therapy room, but in life and business.
We discuss the importance of values in our personal lives, businesses, and families and emphasize that living a value-oriented life is simple but not easy, as sometimes our values can clash and compete with each other.
Finally, we talk about coaching styles and the importance of understanding our own coaching style as leaders to best support and guide our teams. This episode is one of those feel-good conversations that will leave you feeling inspired and motivated in life and business.
In this episode, you’ll learn:
Mentioned in This Episode:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
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