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September 26, 2022 60 mins

Roman Orona takes you on a journey around the world of Indigenous Music. Indigenous Cafe brings you music, conversation and inspiration from the Indigenous People of North America and the Indigenous People from all over the world.

On this weeks journey, we are traveling with a show titled, “Positive Thought = Change; Quotes by The 14th Dalai Lama”

His Holiness the Dalai Lama, Tenzin Gyatso describes himself as a simple Buddhist monk. He is the highest spiritual leader and former head of state of Tibet. He was born on July 6, 1935 to a farming family in Taktser, Amdo, in northeastern Tibet. He was forced to flee his home of Tibet in 1959 after China sent troops into the region because of protests to their anti-religious legislation. He sought refuge in India and for over six decades has been living in exile along with some 10,000 Tibetans.

Artist's you will hear in the order they are played on this weeks show:

THE INDIGENOUS CAFE PODCAST INTRO (00:00:00-00:01:56) “Just one small positive thought in the morning can change your whole day.” -Dalai Lama

1. Tibetans in Ladakh - “Mount Kharak” (Tibet: Songs From Exile) (00:01:56-00:04:26)

2. Artificial Red - “Sky Chief” (Rez Radio) (00:04:26-00:08:07)

3. Bear Creek - “Kayas” (Through Tick and Thin) (00:08:07-00:10:30)

PROGRAM BREAK (00:10:30-00:10:44) “Give the ones you love wings to fly, roots to come back and reasons to stay.” -Dalai Lama

4. Israel “IZ” Kamakawiwo’ole - “Hi’ilawa” (Best of IZ) (00:10:44-00:15:16)

5. Joe Tohonnie Jr. - “Blessing the Circle of Life (Ache Crown Dance Song)” (Apache Blessing & Crown Dance Songs) (00:15:16-00:19:59)

Roman Orona (Host) (00:19:59-00:21:00) “Man surprised me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” -Dalai Lama

6. Louie Gonnie - “Children Of Tomorrow” (Sacred Mountains : Meditations Songs From The Diné) (00:21:00-00:25:30) 

7. Ladysmith Black Mambazo - “Bhasobha (Watch)” (Journey Of Dreams) (00:25:30-00:28:42)

8. Fawn Wood - “Grandmother’s Song” (Iskwewak - Songs of Indigenous Womanhood) (00:28:42-00:30:14) 

PROGRAM BREAK (00:30:14-00:30:31) “Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.” -Dalai Lama

9. Andy Palacio & The Garifuna Collective - “Weyu Lárigi Weyu” (Wátina) (00:30:31-00:34:51)

10. Zuni Pueblo Singers - “Nah-Ha-Li-Shoo Song” (Zuni Traditional Songs From Zuni Pueblo) (00:34:51-00:36:23)

11. Raye Zaragoza - “Fight for You” (Fight for You) (00:36:23-00:37:20) 

12. Laura Wallace - “Potter’s Bull” (Heartbeat 2) (00:37:20-00:40:00)

Roman Orona (Host) (00:40:00-00:40:55) “Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength.” -Dalai Lama

13. Quetzal - “Todo Lo Que Tengo (All That I Have)” (Imaginaries) (00:40:55-00:45:35)

14. Nitanis “Kit” Largo - “Straight” (Serenity) (00:45:35-00:49:07) 

PROGRAM BREAK (00:49:07-00:49:25) “Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind” -Dalai Lama

15. Bernie Francis - “Nasa’l Mawiesp-Pite’wk Knusnk” (L’nuta’ql:Mi’kmaq Music Showcase) (00:49:25-00:51:01)

16. Nah

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