Episode Overview:
Our emotions are powerful messengers from our soul, providing us with insight and wisdom about ourselves. Join us in this episode as we explore the nature of emotions and their encoded messages. Through poetry and a listener's story, we learn how to detach from the ego and gain deeper insight into our current stage of life. Lo shares her journey of discovering the insights obtained from a past life plagued by anger. Don't miss this thought-provoking exploration of the wisdom of emotions and their connection to our past lives.
We look at how anger can be a theme through multiple incarnations, and talk about how you can learn to reflect on anger and other emotions and become aware of their triggers, so they do not become habitual, and thus karmic across time.
Chapters:
01:10 Rumi Poem
01:46 Episode Overview
02:52 Emotions are encoded messages from your soul
04:10 Poem by the Lakehouse Writer
05:18 Understanding Anger as a mirror to your shadow self
08:38 Anger and your current incarnation- when your soul chooses to experience anger as a theme in this lifetime.
18:47 Poem- Anger
19:19 Your opportunity to contribute a poem to the podcast
21:17 Autobiography in 5 Chapters by Portia Nelson
26:20 Lo’s story about anger and a past life
Key Takeaway:
Examine your emotions with curiosity. Learn to see them arise and utilize tools to help you manage them so that they do not become a habitual way of responding to triggers. Karma is habitual emotions, thoughts and behaviours so if you are having troubles with a specific emotion in yourself and the people you attract to you, and are noticing a pattern, then a past/future life karmic pattern is involved and Katische may be able to assist with her sound-based journeys through time to examine your past lives.
Books and Authors and Poets mentioned in this episode:
- Mira Kelly: Beyond Past Lives
- Dr John Gray: https://marsvenus.com/
- Rumi
- Portia Nelson- An Autobiography in 5 Chapters
This podcast is created by Katische Haberfield who is a Soul Therapist.
Connect with Katische:
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Read Katische's chapter in the book Entangled No More Women Who Broke Free From Toxic Relationships Building Their Own Empires: https://amzn.to/3YP2uTc
The Infinite Life with Katische Haberfield
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