In this episode of the FitFilliate Podcast, we sit down with the legendary Annie Sakamoto, a CrossFit OG, Games athlete, and coach who has inspired countless individuals around the world. Annie shares her journey from being one of the original CrossFit firebreathers to embracing her role as a mentor and leader in the fitness community.
We explore the evolution of coaching, the power of connection in building strong gym cultures, and how Annie balances the demands of being a coach, athlete, and mom. Whether you're a gym owner, coach, or CrossFit enthusiast, Annie's insights on staying authentic while fostering growth and connection will leave you inspired and ready to take your next step.
Tune in for an amazing conversation with one of CrossFit's most beloved figures, and learn how to bring the heart and soul of CrossFit to life in your own community.
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