After a short summer hiatus, Dr. Don MacDonald returns with a nervous-system-forward reset for the season. We unpack how to balance predictability without stagnation, why co-regulation is your real growth engine, and how to prune distractions so your adjusting gets more focused, consistent, and effective.
What you’ll learn
Why “boring consistency” (predictable, regulated presence) builds trust and retention
How polyvagal theory explains connection vs. “going through the motions”
A fall reset playbook: from unstructured summer to clear routines
Pruning non-essentials to free up focus and volume
Training a new grad/locum while preserving flow, priorities, and connection
Practical co-regulation cues you can use table-side—no scripts
Chapters
0:00 -1:00 Welcome back & why we pause in summer
1:11 -1:20 Predictability vs. stagnation (polyvagal lens)
2:30 -3:50 Seasonal reset: routines, families, and stressors
7:49 - 8:00 Pruning distractions to sharpen adjusting
8:40 - 9:10 Training the new chiropractor & maintaining connection
10:54 - 11:50 September game plan + what’s coming next including "Healing the Chiropractor"
Upcoming on the podcast
Dr. Kelly Holt (New Zealand College of Chiropractic): research & AI in chiropractic
Dr. Peter Amlinger: philosophy + nervous-system-forward practice (Toronto Super Conference)
Links & resources
The Informed Chiropractor Super Conference — Toronto, Dec 6: https://www.theinformedchiropractor.com/toronto
Join The Informed Chiropractor mentorship waitlist: https://www.theinformedchiropractor.com/the-informed-chiropractor
Free “Intro to the Polyvagal Lens” (for Chiropractors): https://www.theinformedchiropractor.com/introduction-to-chiropractic-through-a-polyvagal-lens
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