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August 21, 2025 11 mins

After a short summer hiatus, Dr. Don MacDonald returns with a nervous-system-forward reset for the season. We unpack how to balance predictability without stagnation, why co-regulation is your real growth engine, and how to prune distractions so your adjusting gets more focused, consistent, and effective.

What you’ll learn

  • Why “boring consistency” (predictable, regulated presence) builds trust and retention

  • How polyvagal theory explains connection vs. “going through the motions”

  • A fall reset playbook: from unstructured summer to clear routines

  • Pruning non-essentials to free up focus and volume

  • Training a new grad/locum while preserving flow, priorities, and connection

  • Practical co-regulation cues you can use table-side—no scripts

Chapters

0:00 -1:00  Welcome back & why we pause in summer

1:11 -1:20 Predictability vs. stagnation (polyvagal lens)

2:30 -3:50 Seasonal reset: routines, families, and stressors

7:49 - 8:00 Pruning distractions to sharpen adjusting

8:40 - 9:10 Training the new chiropractor & maintaining connection

10:54 - 11:50 September game plan + what’s coming next including "Healing the Chiropractor"

Upcoming on the podcast

  • Dr. Kelly Holt (New Zealand College of Chiropractic): research & AI in chiropractic

  • Dr. Peter Amlinger: philosophy + nervous-system-forward practice (Toronto Super Conference)

Links & resources

If this helped, share it with one chiropractor and follow/subscribe for weekly nervous-system-forward insights.

 

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