The Injured to Elite Podcast

The Injured to Elite Podcast

Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.

Episodes

September 13, 2021 20 min

Buy Injured to Elite the Book on Amazon

Join the Injured to Elite Network

A simple process always beats a complicated one...

Asking Yourself the Question "If It Were Easy, What Would It Look Like" can change everything, including your Injured to Elite rehab journey. Special shout out to Pat Flynn who inspired me to utilize this question which was originally posed to him by Tim Ferris, author of The 4 Hour Work Week. You can c...

Share
Mark as Played

Buy Injured to Elite the Book on Amazon

Join the Injured to Elite Network

In this episode we talk about a very important question to ask yourself after "Time Zero" when going through your "daily freakout" which is "What are you going to talk about for a long time." Featured in this is John Denney from episode #2 of The Injured to Elite Podcast where he shares his approach to discovering purpose.

Click here to l...

Share
Mark as Played
August 30, 2021 45 min

Buy Injured to Elite the Book on Amazon

Join the Injured to Elite Network

This week's show is a highlight episode which features 3  unreal comeback stories that have came onto Injured to Elite!

Featured in this episode is

Ryan Sherriff LHP with the Tampa Bay Rays
Original Episode from #31 on ITE  
Follow Ryan on Instagram @KINGSHERRIFF
Resource we mention: www.thetoolsbook.com to learn more 

Mateo Difontaine (DJ Mateo)
Original Epi...

Share
Mark as Played

Buy Injured to Elite the Book on Amazon

Join the Injured to Elite Network

In this solo episode during the "Dog Days of August" I discuss the 3 questions to ask yourself in order to overcome your daily "freakout" moments that many (including myself) experience. The daily freakout is that moment in the day where we tend to question everything...Am I on the right track? Will this pain ever go away? What the heck am I doi...

Share
Mark as Played

Buy Injured to Elite the Book on Amazon

"The Fall Death rates in the USA increased by 30% from 2007 to 2016" -CDC.GOV

Dr. James Spencer known as the “Balance Movement Doc” has founded the Bearded Kettlebell and Balance program as a leading unconventional clinician. He is a Sports Performance Chiropractor, Certified Athletic Trainer, and a fellow of the International Academy of Medical Acupuncture. Spence and I worked together...

Share
Mark as Played

Buy My Book Injured to Elite on Amazon

Dr. Felix Liao DDS  is the author of the book Six Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth. He joins the show to discuss how this might be impacting your overall recovery due to airway obstruction. 

Do you, or someone you know, live with snoring, teeth grinding, poor sleep, aches and pains, chronic fatigue, moodiness, and other seemingly inexplicable...

Share
Mark as Played

Buy My Book Injured to Elite on Amazon

In this episode I am joined by Dr. Ford Dyke Ph.D. who is a Kinesiologist, Assistant Professor at Auburn University, and Team USA Handball Athlete. Dr. Dyke specializes in Performance and Exercise Psychophysiology and is a subject-matter expert in Mindfulness-Based Performance and Health Optimization©. 

For over a decade, Dr. Dyke has studied Human Psychology, Kinesiology, and Psychophysiology. ...

Share
Mark as Played

Buy My Book Injured to Elite on Amazon

This solo episode is a mid year review of my work with Injured to Elite and beyond! In case you are just coming into my content this will bring you up to speed :)

Please send me feedback on what has spoken to you through my work and send me an email at davemeyer@plperform.com

Click Here to Follow me on Instagram

My Website: www.drdavidmeyer.com

Share
Mark as Played

Buy My Book Injured to Elite on Amazon

Returning to play after injury requires a specific physical progression, but what does the optimal mindset look like for an athlete during the process? This is a question that Drew Werner and I have both been on a mission to answer for the athletes and colleagues we work with. Drew is a Certified Athletic Trainer who has gone on to obtain his masters degree in Sport Psychology from Capella Univ...

Share
Mark as Played

Buy My Book Injured to Elite on Amazon

Dr. Phillip Williams and I both trained at the Hospital for Special Surgery while he was completing his orthopaedic surgery residency and I was completing my Sports Physical Therapy Residency. This episode is a long time coming for Injured to Elite with our first guest who is an Orthopedic Surgeon to join. 

We cover a ton of different topics including...

  • Dr.William's overcoming adversity thro...
  • Share
    Mark as Played

    Click Here to Buy My Book Injured to Elite on Amazon

    "We Live in a Cause and Effect Universe"

    Regular special guest, performance coach John Denney and I discuss his mental performance coaching work with professional golfers including LPGA tour golfer Lexi Thompson; along with covering our thoughts on the recent PGA tour US open.

    In this episode here are a few things we mention with additional media resources.

    Click here to Lis...

    Share
    Mark as Played

    Click Here to Check Out Prime Deal Day for my audiobook Injured to Elite 

    Zach Bitter is an ultramarathon endurance athlete that holds the 100 mile treadmill world record completing it in 12:09:15. Zach also hosts his own podcast titled The Human Performance Outliers Podcast (HPO) where he recently interviewed me a few months ago on the mental approach I take with helping others through physical challenges and injuries. Since stati...

    Share
    Mark as Played

    In this solo episode I discuss the mental health reckoning that is happening in elite sports. I cover the recent topic regarding elite tennis player Naomi Osaka who recently was fined for not doing a press conference during the French Open, citing mental health reasons. Some of the guests on this podcast including Ryan Sherriff have shared their mental health journey and specifically how it has impacted their physical health and pe...

    Share
    Mark as Played

    Watch this Webinar on Youtube
    https://www.youtube.com/watch?v=S4WGQOQF3zM

    In this solo episode I share my recent webinar titled Cracking the Rehab Code: Integrating Mental Strategies Into Elite Athlete Care; covering practical mental skills & strategies to incorporate into sports rehabilitation. 

  • Unlock the untapped potential of mindfulness in your sports rehabilitation work.
  • Level up your communication through the use of effec...
  • Share
    Mark as Played

    Suffering = Pain x Resistance

    Jud Brewer, MD, PhD “Dr. Jud” is a NYT best-selling author & thought leader in the field of habit change & the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein. He is the Director of Research and Innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor. He is the ex...

    Share
    Mark as Played

    Watch the full episode on Youtube https://www.youtube.com/watch?v=lWsg-Irv-ik&t=3443s

    Live STRONG, Be STRONG, George STRONG."

    This episode is a special one...George Terris started his first day of PT school getting his doctorate at the University of St. Augustine San Marcos on Monday May 10th 2021, the day that this episode was published live. This episode certainly can't be easily summarized as he shares his ans...

    Share
    Mark as Played

    Watch Recent Webinar: Cracking the Rehab Code: Integrating Mental Strategies for Elite Athletes http://www.injuredtoelite.com/mentalrehab

    The Injured to Elite Network and Community: https://www.injuredtoelite.com/network/

    This is a "Mindfulness 101" episode I recorded initially on March 30th in which I share my own mindfulness journey and how it has played a pivotal role in my own personal and professional development. 

    In th...

    Share
    Mark as Played

    Sign Up for Upcoming Webinar: http://www.injuredtoelite.com/mentalrehab
    The Injured to Elite Network and Community: https://www.injuredtoelite.com/network/

    Have you ever wondered what it really means to be "elite" at something? In athletics, academics, healthcare, and business, many are in search of being "Elite". This is a reason why I put the word into the title of my book, Injured to Elite. http://www.drdavidmeyer....

    Share
    Mark as Played

    Sign Up for Upcoming Webinar: http://www.injuredtoelite.com/mentalrehab
    The Injured to Elite Network and Community: https://www.injuredtoelite.com/network/

    Sean O'Neill is Leaving a Legacy for Students & Athletes as both a High School Biology Teacher, and Certified Mental Performance Coach through Brian Cain's Mental Performance Mastery Certification. He also happens to be one of The Injured to Elite Network's Foundin...

    Share
    Mark as Played

     Click Here for my Book: Injured to Elite (Google Injured to Elite or search on amazon if you can't click the link) 

    Belief x Effort = Our Vibration

    Our vibes are the waves which carry us through any challenge towards our visions, and dreams. Regardless of whether you are an athlete, student, developing professional, or entrepreneur, this episode will take your low vibes and push them higher no matter what state you find you...

    Share
    Mark as Played

    Popular Podcasts

    • Paolo is a smart and handsome surgeon, renowned for his ability to perform surgeries that transform his patients’ lives. When television producer Benita covers him for a story, he’ll transform her life too, but not in the ways she expects. As Benita crosses professional lines to be with him, she learns how far Paolo will go to protect his secrets. And halfway around the world, four doctors at a prestigious medical institute make shocking discoveries of their own that call everything into question. From Wondery comes Season Three of the hit podcast, Dr. Death. MIRACLE MAN tells the story of a globe-trotting surgeon who seduces the medical world, and sweeps one woman off her feet. Hosted by Laura Beil. Dr. Death Season 3: Miracle Man is available now to Wondery+ subscribers early and ad-free. New episodes come out weekly, every Tuesday, for free.

    • The Daily

      This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    • Dateline NBC

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    • Crime Junkie

      If you can never get enough true crime... Congratulations, you’ve found your people.

    • Fake Doctors, Real Friends with Zach and Donald

      You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.

    Advertise With Us
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.