The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust. Hosted by Janelle Bridge – Psychic Medium, Intuitive Business Coach, and bold truth-teller – each episode invites you deeper into your own knowing. Expect raw conversations, intuitive downloads, business wisdom, and powerful reminders that you already have what it takes — you just have to remember. This is where clarity drops in, energy shifts, and action becomes inevitable. Whether we’re talking intuitive business, relationships, spirit guidance, or the real behind-the-scenes of personal growth… one thing is always true: When you trust your inner knowing, you create a life that feels f*cking good.
In today’s episode, I’m diving into a truth that has shaped my entire path as a coach, psychic, mother and woman:
the only approval you ever truly need… is your own.
I speak openly about what happened recently when I was criticised for offering my More Than Enough circle for free — an offering that came straight from Spirit, straight from service, and straight from my heart.
This episode is a reminder that:
✨ Your i...
In this honest, fiery, and heart-centred chat, Janelle dives into one of the most overlooked steps on any spiritual or manifestation journey: the human work.
Before you “go higher,” Spirit is asking — are you safe? are you grounded? are your basic needs met?
Janelle unpacks the importance of tending to your root chakra, regulating your nervous system, and getting real about money, home, health, and safety before trying to ascend into...
In this unapologetically honest episode, Janelle and Paige unpack the epidemic of male-bashing and toxic relationship advice that’s flooding social media.
They explore why women are being told to run at every “red flag,” how trauma skews our perception of safety, and why expecting your partner to be your healer, saviour, and best friend is killing intimacy.
From relationship forums to “feminine energy” culture to psychic predictions ...
The Real Reason You’re Not Manifesting What You Want (and How to Finally Receive It)
💫 Episode Description:
In this powerful episode, Janelle cracks open one of the deepest truths about manifestation: you don’t attract what you want — you attract what you feel worthy of receiving.
She dives into the real reason your desires haven’t landed yet, the hidden resistance women carry around receiving, and how to shift from proving...
Lessons Are Not Punishments: Reframing Life’s Hard Moments
In this episode, Janelle unpacks a powerful reframe that can shift the way you see life’s challenges: your lessons are not punishments.
When life throws curveballs, it’s easy to slip into “Why me? What am I doing wrong?” But what if these moments aren’t about getting it wrong — what if they’re invitations to expand?
Janelle shares stories from her own journey, client sessions,...
This one’s raw, real, and straight from the heart.
If you’ve been feeling like your emotions are louder than ever… like your wounds are rising to the surface, your nervous system is fried, and everything just feels too fcking much* — you’re not alone.
In this episode, I share what’s been moving through me lately — from motherhood grief, to rejection sensitivity, to the shame spiral of “am I doing enough?” I also guide you through a b...
Janelle shares the spirit-led download behind her upcoming 8-week archetypal embodiment journey — a reclamation of the multifaceted, magnetic, divine feminine within.
From the Fierce Warrior to the Surrendered Sorceress, the Playful Seductress to the Oracle — this episode unpacks what it means to be a whole woman, deeply connected to her body, her boundaries, her softness, her intuition, and her unapologetic power.
Expect truth bombs...
In this raw and real episode, Janelle cracks open the festering emotion of resentment — the unspoken heaviness that creeps into relationships, friendships, family dynamics, and even work. With honesty and depth, she explores how resentment builds when we don’t speak our truth, and how it disconnects us from the people we love.
She shares practical tools for releasing resentment — including vulnerable communication, safe venting, and...
In this episode, I share a potent message that came through during a client reading — one that might be exactly what you need to hear today. If you’ve been stuck in overthinking, waiting for the perfect plan, or paralysed by the size of your goals… this one’s for you.
We talk about:
There’s a lot of noise out there about what a “personal brand” should look like — the perfect reels, curated aesthetics, polished photoshoots. But here’s the truth: your personal brand isn’t how you look — it’s how you make people feel.
In this episode, I’m stripping it all back and diving deep into what real branding is all about. We’re talking human connection, energetic presence, messy action, and showing up as your full, ra...
In this raw, honest, and deeply practical episode, Janelle gets real about a topic so many women in business are navigating: burnout. But what if it’s not burnout at all? What if it’s just a complete lack of boundaries?
Janelle shares insights from real-life coaching sessions with powerhouse women who are juggling businesses, families, and everything in between—often at the expense of their own energy. You’ll hear her take on:
✨...
In this solo episode, I’m sharing a powerful reflection that hit me unexpectedly after receiving an offer to buy one of my past businesses — a business I had built, succeeded in, and lovingly put down to follow my soul’s work.
While revisiting old offerings, I was reminded of something huge:
✨ The only reason any of it existed — the income, the impact, the legacy — is because I had the courage to act.
This episode is a love lett...
In this soul-led episode, I’m giving you the permission slip you didn’t know you needed—
✨ To shift
✨ To pause
✨ To realign your business with who you are now
Because here’s the truth:
You’re allowed to change your mind in business.
Even when it’s working.
Even when it’s bringing in money.
Even when people love it.
If something in your business no longer feels good, that’s not a failure—it’s feedback...
Welcome to our very first episode! We (Janelle & Dan) are diving deep into relationships—what makes them work, what breaks them down, and whether most divorces could actually be avoided.
With 24 years together, kids, businesses, financial ups and downs, and all the real-life challenges that come with long-term love, we bring both practical and intuitive perspectives to navigating relationships. In this episode, we talk about:
💡 ...
Episode Title: The Myth of the Conscious Man – What Are You Really Looking For?
Hello, my loves! In today’s episode, we’re diving deep into a conversation that has been showing up again and again—the myth of the “conscious man.” This one is especially for the women who are doing the work, growing, evolving, and suddenly wondering… Have I outgrown my partner?
We’ll unpack:
✨ Why women in spiritual growth often feel disconnected f...
In this episode, I’m diving deep into something that’s been both a personal challenge and one of my greatest gifts — sensitivity.
If you’ve ever felt like you’re too sensitive, too emotional, or too much, this one’s for you. I’m sharing my own journey from being overwhelmed by my emotions to realizing that my deep feelings are actually my superpower — not just in life, but in my psychic work, my relationships, and how I show up in t...
In this transformative episode, I invite you to explore the power of defining your own core energies. Drawing inspiration from Daniela Porte’s Fire Starters, I reveal how the energy you choose to embody can shape your life.
Rather than following a preset formula, I encourages you to discover and select the unique qualities—be it magnetism, impact, joy, or any other energy—that resonate with your authentic self.
Listen in for person...
Spirit is always communicating with us—but are we paying attention? In this episode, I dive into the fascinating world of signs from spirit, how to receive them, and how to interpret their meaning. I’ll share personal stories of spirit's undeniable presence, including the funny and unexpected ways they intervene in our lives.
We’ll explore:
✨ The key to receiving more signs from spirit
✨ How to slow down and t...
Fear of Loss: How It Holds Us Back & What to Do About It
In this episode, I dive into a powerful realization I had while listening to Firestarters by Danielle LaPorte. I explore the concept of spiritual malaise—that feeling of disconnection and shrinking our dreams to fit into "real life"—and how fear of loss plays a huge role in holding us back.
I share my personal journey of navigating loss, from losing nearly al...
Why Your Soul-Led Business Feels Like It’s Not Working (And What to Do About It)
Soul-led business owners, this episode is for you. If you’ve ever felt like you’re doing all the things—showing up, pouring your heart into your work, putting yourself out there—only to feel like nothing is sticking… I see you. And you’re not alone.
There’s a glamorous lie we’re sold about business: "Do the work, and the money will come." But f...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.