The Inner Know
The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust. Hosted by Janelle Bridge – Psychic Medium, Intuitive Business Coach, and bold truth-teller – each episode invites you deeper into your own knowing. Expect raw conversations, intuitive downloads, business wisdom, and powerful reminders that you already have what it takes — you just have to remember. This is where clarity drops in, energy shifts, and action becomes inevitable. Whether we’re talking intuitive business, relationships, spirit guidance, or the real behind-the-scenes of personal growth… one thing is always true: When you trust your inner knowing, you create a life that feels f*cking good.
Episodes
This week I’m sitting down with my beautiful friend Mon for a conversation about something we’re all going to experience — and yet most of us are absolutely terrible at talking about: death.
But weirdly, this episode isn’t really about dying.
It’s about living.
We talk about why planning for your death can be one of the greatest acts of love you give the people around you, why funerals don’t have to...
What if the reason you feel stuck isn't because you have too much to do... but because your mind is constantly focused on everything that's going wrong?
In this episode, I share a simple mindset shift that completely changed my energy this week.
Instead of asking, "What don't I want?" I started asking, "What do I want to create?"
We dive into:
- Why your brain naturally fixates on problems
- The difference between awareness and living i...
What happens when you stop looking at your life through the lens of what’s missing… and start seeing it through the eyes of someone who truly appreciates it?
In this episode, I share an unexpected experience while gathering photos from different chapters of my life. As I looked back, it felt as though I was seeing my story through the eyes of a stranger—someone who could see the courage, growth, love, adventures, ...
This week on the podcast, I’m answering some of the most asked questions about being a psychic medium — the questions people are often curious about but don’t always ask out loud.
We dive into:
- how psychic information actually comes through
- the difference between intuition, anxiety, and imagination
- whether anyone can develop their intuition
- what I believe happens after we die
- why I don’t believe in rigid futur...
There comes a moment where you realise…
Your next reality isn’t something you wait for.
It’s something you decide.
In this episode, I’m taking you inside a powerful shift that dropped in for me - the understanding that the life you want, the version of you you can feel calling you forward… it doesn’t come from more planning, more waiting, or more “getting ready.”
It comes from...
What if the only thing standing between you and the life you want…
is the voice you’re choosing to listen to?
In this episode, I’m taking you inside a real moment from my own journey — writing my book The Process of Breaking Open — where my ego was loud.
Telling me:
No one cares.
No one’s interested.
Why even bother?
And how I chose not to anchor there.
Instead, I...
Time is the one thing you cannot get back. So why do we keep handing it over to people who haven't earned it?
In this episode, we're talking about the quiet, costly habit of tolerating time-wasters - and what it says about how we see ourselves.
Because here's the truth: every single thing we allow in our lives comes down to our level of self-respect. When someone disrespects our time, we don't have to carry that anger...
I get feisty in this episode babes, because this is something that psses me off no end.
Why are we seeing some a trend in New Age Spiritual Leaders jumping ship and running to the church?
In this ep I get passionate about:
The rise of people leaving New Age spirituality and moving into organised religion.
Why this shift is confusing and confronting for those still in the spiritual space.
Where it becomes problematic - spirit...
If you're brave enough to put yourself out their creatively, I salute you.
This sht is hard!
I'm in the tail end of writing my book and I am terrified!
In this episode I speak into the courage it takes to be creative, and I nudge you to take the leap.
Much love,
Janelle
Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe
www.janellebridge.com
Reach out on Insta
Spiritual Bullsh*t We Need to Talk About
Are tomatoes really ruining your aura? Is witchcraft something to fear or reclaim? And do you actually have to be "high vibe" 24/7 — or is that just toxic positivity in a crystals costume?
This week I'm calling out the nonsense that's taken over the spiritual space. From food fear-mongering dressed up as energy work, to the pressure to perform wellness, to my honest take on witchcraft &m...
Opening the Heart Space – A Guided Meditation
In this gentle guided meditation, I invite you to soften the walls around your heart and reconnect with the quiet wisdom that lives within you.
So often we move through life protecting ourselves, carrying tension, emotional armour, and stories that close us off from the deeper experience of love, presence, and connection.
This meditation is a space to pause.
To breathe.
To open.
Togethe...
In this episode, I’m sharing how I use my custom and juicy, delicious version of the Wheel of Life as a compassionate check-in with myself - to notice which parts of life are falling behind or feel out of alignment.
We explore:
- Why feeling off doesn’t mean you’re failing
- How to assess your life without self-judgement
- The areas we often ignore until burnout forces our hand
- How to listen to what you...
The Threshold is a guided meditation designed to support you in consciously closing 2025 and stepping into 2026 with intention, presence, and self-trust.
Honouring what has shaped you, releasing what no longer needs to be carried, and recieve a psychic sneak peak into 2026.
Feel your guides surround you closely in this magical meditation.
In this meditation, you’ll be guided to:
- Gently reflect on the year that has p...
In this episode, I’m joined by Belinda Joy — psychic medium, cacao ceremonialist, past life regression specialist, and one of the most grounded voices I know in the spiritual space.
This is a real, honest conversation about what actual psychic and healing work looks like — not the performative, bypass-y stuff.
We talk about:
- How to recognise a true yes or no in the body (and why your body is the ultimate truth te...
In this deeply moving episode, I’m joined by Mikey the Death Doula for an honest, tender, and surprisingly life-affirming conversation about death — and how our relationship with it shapes the way we live.
We talk about how to gently and compassionately broach conversations around funeral planning and end-of-life wishes with the people we love, and why being organised is one of the greatest gifts we can leave our childre...
In today’s episode, I’m joined by Barbra Banner — a Certified Medium whose journey into spirit communication began with mysterious orbs, flying objects, and a nudge from the Universe she couldn’t ignore.
What Barbra didn’t realise at the time was that her 35 years of crisis work — from responding with the LAPD Crisis Response Team to supporting the busiest ER in Los Angeles — had been prepar...
I’m joined by the incredible Dallisa Hocking — a 5th-generation psychic medium, astrologist, spiritual teacher, and clarity coach — and together we dive into the stuff people rarely talk about in the spiritual/healing world.
Here’s a little of what we explore:
✨ How to trust your intuition above anyone claiming to have the answers
✨ Why not every healer is a good person
✨ The embarrassing, performative...
In this special episode of The Inner Know, I’m joined by the incredible Michelle Garbutt, the official sponsor for the next round of More Than Enough — and we’re finally announcing it publicly!
Not only is this partnership a complete soul match… but it also means something huge:
✨ Round Two of More Than Enough is officially going ahead — and will be gifted to another six women.
This program ha...
Seeds & Weeds: How to Use Psychic Guidance Without Losing Your Power
In today's episode, I take you deep into what I believe the true purpose of a psychic reading actually is — and why so many people unknowingly let readings plant weeds in their life instead of seeds.
After six years as a psychic medium (and a wild detour into “I’m not psychic, I’m only coaching now”), I’ve landed in the sweet ...
Channeled Guidance for When Life Feels Heavy
In today’s episode, I open myself completely to Spirit and allow a full, uninterrupted transmission to move through me. This one is tender, powerful, and deeply needed. If you’ve been feeling tangled in your thoughts, heavy in your chest, or unsure how to move forward, this message is for you.
Spirit speaks directly into the contraction many of us are experien...
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