Episode #16 Navigating the Empty Nest with Stacie Lovato

In this special endings episode of The Inner Space Project Podcast, Patti focuses on the grief and loss of the empty nest. Even though we often don't think about that time as one of mourning, the Inner Space Project opens our eyes so that we can allow ALL feelings to be explored.

May is the time of year when many parents are preparing for high school and college graduations. To help you walk through this paradoxical transition, Patti invited conscious parenting coach and recent "empty-nester," Stacie Lovato to the mic!

Together, they dive into the paradox of saying goodbye to our children, and the human challenges around loving and letting go. This episode focuses on how we navigate the complexities of the empty nest with grace and ease. Conscious parenting is Stacie's passion and life-long lived experience. You will feel so much better as you hear her voice and share her experiences.

Stacie is a mom to three incredible young men ages 20, 23, and 26, a lifelong educator, a devoted wife, daughter, sister, and friend. As a conscious parenting coach, Stacie is passionate about helping parents slow down, connect deeply, and raise emotionally resilient kids. She is the host of Mindful Mama Conversations, a podcast where she explores the idea of connecting to others through meaningful conversations. These days, she is also nannying—what she lovingly calls her "grandma-in-training."