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May 15, 2025 24 mins

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In this deep, soul-level transmission, Mike unpacks one of the most important energetic principles in the creation process: coherence. He shares how most people live in a state of disconnection — thinking one thing, feeling another, and unknowingly sabotaging what they’re trying to create.

Through personal stories, energetic wisdom, and practical practices, Mike walks listeners through what coherence really is, how to access it, and why it's the missing link between survival and freedom.

If you’ve ever felt like your results don’t match your desires, or that you’re putting in effort but getting mixed signals back from life — this episode breaks it all open.


Key Takeaways

  1. Most People Are Externally Aware
    We’re trained to rearrange the outer world while avoiding what’s happening inside.
  2. True Power Begins When You Go Inward
    The creative force lives in your inner world — not your schedule, status, or surroundings.
  3. Coherence Is Mind-Body Alignment
    Manifestation happens when your thoughts and your emotions are sending the same signal.
  4. Incoherence Creates Static
    When your mind says yes but your body says no, your energy is split — and so are your results.
  5. Self-Mastery Unlocks Personal Power
    When you harmonize your beliefs with the frequency in your body, life begins to reflect your true desires.


Notable Quotes

  • “If my mind tells me I can, but my body tells me I can't, then I'm not in coherence.”
  • “Your beliefs and your thoughts are the signal — the prayer — and your emotions are the magnet.”
  • “People feel you before you even say a word.”
  • “Emotion is energy in motion. And when you point it toward what you want, you amplify your power.”
  • “We’re not here to prove how powerful we are. We’re here to remember.”

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

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Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:02):
Do you ever wake up feeling like there's something
missing in your life?
Do you ever feel the need toescape your business?
Are you running your life or isyour life running you?
I'm Mike Kitko and I'll helpyou design and create a life so
authentic and aligned with whoyou really are that you'll get
excited just to wake up.
I'll help you create realwealth, success and freedom from
the inside out.

(00:23):
Welcome to the Inner WealthPodcast, where we learn and
choose to live inspired each andevery day.
There was a time where I didn'treally understand how important
what was happening in my mindand my body was.

(00:43):
In the process of creatinganything in this world.
I wasn't raised to beinternally aware.
I was raised to be externallyaware, and I think most people
are, and there's this usually.
If you're not raised to beinternally aware, usually
there's this.
Well, not for everybody,because there is, like, some

(01:07):
people that wake up and somepeople that don't, and if you're
listening to this, you're woke,right, you're awake or you're
waking up internally aware.
Sometimes there becomes so muchpressure, so much pain, so much
internal suffering that you'reforced to turn inwards to figure

(01:29):
out what the hell is happeningin your mind and body.
And that is like that momentwhen you are forced almost
sometimes forced to go inside tosee what's happening in your
mind and body.
That is what we call waking up.
But if you pay attention, mostpeople on this planet are

(01:51):
externally aware and they'redoing everything that they can
to make sure that they don'thave to face inward.
They overwork, they overeat,they're hyperactive, they overdr
, they gamble, they over sex,they over everything they just,
like you know, they're lookingfor, they're over entertaining

(02:13):
themselves, watching endlesshours of television, they're
engaged in activity that's justfor distraction and not for
anything productive, and whatthey're really doing is they're
trying to keep their attentionand their awareness off of
what's happening in their mindand body and in the process of
doing that, they're reallyrelinquishing all the power, the

(02:34):
true power, that they have inthis world.
When I say true power, we areeach very, very powerful
creators in this world.
We have the creative power andthe creative force of God in
this meat suit and we have asupercomputer attached to our

(02:55):
minds or into our necks andthrough this mind and through
this supercomputer, with thismeat suit, then the awareness
that we are can really createand see how powerful and
demonstrate and display howpowerful we are, but first it
takes remembering how powerfulwe are, and not everybody

(03:18):
reaches a point where they lookinward to explore how powerful
they are.
Now I remember back in 2016,before my awakening and I'm air
quoting awakening.
Before my awakening, it wasjust about rearranging
everything in the external worldas a means of survival, as a
means of trying to be okay.

(03:40):
But I didn't know what I wastrying to be okay from until I
started looking in and that'swhen I saw the pure chaos in my
mind, the pure chaos in my body.
And it's from understanding andrecognizing that chaos that I
got to start the process ofcleansing it out and elevating
it and upgrading it andexpanding it and increasing it

(04:01):
and amplifying it.
And when I started doing this,that's when everything in my
life started changing and that'swhen I shifted from a life of
obligation and a life of goingsomeplace.
I didn't want to go to dosomething I didn't want to do,
to work for people.
I didn't want to work forwaking up when I didn't want to
wake up, to a life where I ownmy own time and I call my own

(04:22):
shots and I say yes when I wantto say yes and know what I want
to say no, and it truly is alife of freedom.
And that is what happens whenyou find your true source of
power and you stop leaking yourpower and you stop leaking your

(04:55):
energy in the world.
Now there's this thing that isa truly creative force inside of
us.
We'll wonder why it hadn't beenthere our whole lives and we'll
wonder why we weren't aware ofit early on in our lives so we
could harness it and leverage itand use it and create just more

(05:15):
joy and create more abundanceof everything in our life and
create more fulfillment.
And this thing, which is notreally a thing, it's a concept,
it's called coherence, andthat's what we're going to talk
about today.
We're going to talk aboutcoherence, and it's within

(05:47):
coherence where we find our truepower, our true authority and
our true creative ability toexpress what's inside of us and
make it real on the outside.
If you pay attention and ifyou've opened your eyes to
what's happening, you understandthat you have a lot of thoughts
every day, right your mind.
The average human being has120,000 thoughts per day and
most of them are not kind.
And if you really pay attention, there's just a lot of noise up

(06:08):
there, in a mind that hasn'tbeen, let's say, focused, that
hasn't been disciplined, not ina punishing way, but that hasn't
been focused on what exactlyyou want instead of what you
don't want, want instead of whatyou don't want.
And if you drop down about 18inches from your mind, from this

(06:29):
third eye between our eyes, andyou drop into your body, into
your heart center, you're goingto feel that there's all these
emotions that are going on inyour body.
Sometimes it's anger, sometimesit's desire, sometimes fear,
sometimes guilt, sometimes shame, sometimes joy, sometimes peace
, sometimes courage, sometimespride.

(06:52):
But you've got all theseemotions that are flowing
through your body because we areemotional creatures.
Whether we want to admit it oracknowledge it or not, we are
emotional beings and if youdon't feel, you're not really
living, because we experiencelife, we taste life through our
emotions, we create life throughour emotions as well.
The concept of coherence is very, very simple.

(07:15):
It's simple, but it's not easyand it requires going on a path
of self-mastery to really masterthe practice of coherence.
And all coherence is is whenwhat's happening in your mind,
from your beliefs and from yourthoughts, matches what's

(07:37):
happening in your body, what'shappening in your heart.
For instance, if my beliefsystem tells me I can, if my
belief system tells me it'sgoing to happen and my belief
system is in alignment with withcreating what I want to create

(08:01):
and doing what I want to do, butin my body, in my emotions,
there's a feeling like I can'thave what I want and I'll be,
I'll, I won't be successful andI'll fail and it's not likely to
happen.
If my mind tells me that I canbut my body tells me that I
can't, then I'm not in coherence, because coherence is when

(08:27):
what's happening in your mindmatches what's happening in your
body.
In my Choose your Destiny, liveintensives, what I do and in my,
my inner wealth, mastermindretreats.
What I do is I get somebodyinto into a state, I get the
room into a state of meditationand I have them bring this, this
mental construct, in theirminds, and what I mean by that

(08:50):
is this picture that they havefor their, their new, a new
reality for their future.
I've got also have a meditationrecorded in my package called
Installing Future you.
I'll put the link in the shownotes and in that meditation
bundle you can access InstallingFuture you and you can do this
and you can see it for yourselfand you can witness it.
But I get people into theirthird eye, that area between

(09:14):
your eyes, and I have themvisualize the future that
they're looking to create in thehealth and the wealth and the
well-being and the love thatthey want to experience in their
lives and in their world.
And I have them see it and Ihave them detail it and picture
it and I hold them in that spacefor a while and I let that rest

(09:36):
in their mind and I let themrest in that visual and after a
few minutes of them resting inthat visual, I have them drop
down 18 inches into their heartand I begin to have them feel
the feeling of what's happeningin their mind to flood their
body with joy and love andfulfillment and peace and

(09:57):
success and wealth andprosperity, all of these
feelings that we associate withthis mental construct in our
mind.
And I have them sit there for10, 15 minutes and then I read
the room and if they'recomfortable in 10 or 15 minutes
I leave them there longer.

(10:17):
But not everybody at first isattuned to be able to this
visualization state and I seethat they're allowing the joy

(10:40):
and the peace and the love andthe prosperity to flood their
body.
I leave them in that state, andbeing in this state for a
prolonged period of time createscoherence, where your mind and
your body begin to merge andthey begin to operate as one and
they begin to unify as onecreative mechanism, as one

(11:02):
creative force.
Here's why this is important isbecause your mind and the
thoughts and the beliefs thatyou have are the prayers and
your requests that you'resending to the universe.
Your beliefs and your thoughtsare the signal, the signal that

(11:25):
goes out to the world.
Think about a radio and you setthe dial to the signal that
you're looking to receive.
Think about your thoughts assetting the dial on the station
that for us, that actually grewup with stations that you know
and we listened to the AM FMradios.

(11:45):
But your thoughts and yourbeliefs are the transmission out
to what station we want tolisten to.
Growing up in Baltimore it wasusually 98 Rock, 97.9 and 97.9
FM, and to listen to 98 Rock youfirst had to set the dial to

(12:08):
97.9.
And that was your request tothe signal.
And then, from that settingthat signal, the radio would
send out that frequency and itwould latch on to everything
that was at that frequency andit would transmit all of that
information back to the radioand that's what would come out

(12:29):
of the signal or out of thespeakers.
And this is the equivalent,that setting the dial are your
beliefs and your thoughts.
That sends the signal out, therequest that you're looking to
make, and then that frequencyout goes and gets similar
frequencies and it brings itback to the radio, the data

(12:50):
associated with the frequencies,brings it through the receiver,
the AM FM radio, and transmitsit through the speakers.
And this is the process ofmanifestation.
This is the law of attractionyour mind, your beliefs and your
thoughts.
What's happening in your mindand in a Marine Corps we call it

(13:12):
our brain housing group what'shappening in your mind is the
signal and the expression, therequest, the prayer to the
universe and when it goes out,the magnet, the emotion.
What's happening in your bodyis the receiver of that signal

(13:36):
and when you receive it, that'swhat starts to show up in your
life.
It's when your mind and youremotions are linked, are
harmonized.
But if you're sending out thesignal of I can, but your body
is receiving the signal of Ican't, then you can't.
And this is what happens whenyou're trying to get 98 rock,

(14:00):
which is 90.9, but maybe thedial is set to 98.1, or maybe
it's set to 97.5.
And you might hear a little bitof the sounds, a little bit of
the music, but you hear a lot ofstatic and you can't quite hear
the song that you're looking tohear.

(14:20):
You can't quite hear thestation because the dial is set
off just a little bit.
You're making the request butyou're not able to fully tap
into the signal of receivingthat request and it's fuzzy and
it's fuzzy and this is theprayers that we had Thoughts and

(15:13):
the beliefs that it's alreadyours.
Now, whether your thoughts sayyou can't have it, if your
beliefs and your thoughts sayyou can't have it, if your
beliefs and your thoughts sayyou can't have it, of course you
can't.
That's that.
That's coming from a place ofincoherence.
But if your thoughts say youcan and your body says you can't
, you can't.
If your body, if your thoughtssay you can't but your body says
you can, then you can inwhatever capacity that looks

(15:38):
like.
When your brain or you can't, Itake that back.
When your brain, your mind andyour body are unified in the
message that it's sending andreceiving.
That's when you will manifestwhat you want in this lifetime,
and this is called coherencetime and this is called

(16:05):
coherence.
And once you see, once you seethis coherence played out in the
world, once you see howpowerful you are when you, when
you practice self-mastery, inpracticing tuning what's
happening in your mind andamplifying the emotions in your
body of what's happening in yourmind, once you harvest that,
once you master that, once youembrace that, you can see that

(16:27):
you can point your mind whereveryou want, you point your body
wherever you want, and then itwill tune in to the
materialization of that newcircumstance, of that new object
.
You will enter into thereceptive mode and you will have
the object of your mind andyour beliefs.
And this is how we realize howpowerful we truly are.

(16:52):
And it requires the creationprocess, as I've outlined on
this podcast numerous times, ofgetting really, really clear
about what you want.
That's in your mind, ofbecoming certain in our body
that we can have it and thatit's already ours.
That's certainty and it'sremaining patient in the process

(17:12):
while it shows up.
It shows up and it requiressome inspired action, but in
that point, when there'scoherence between your thoughts
and your emotions.
The inspired action is going tobe.
It's going to be just that.
It's going to be inspired, it'sgoing to be joyful.
It's more about receiving thanit is about the desperate act of
creation.

(17:33):
And I made a post this morningon Facebook and I said we are
not here to prove how powerfulwe are.
We are here to remember howpowerful we are.
But it requires self-mastery.
It requires mastering our innerworld.

(17:56):
It requires going into our mindand our belief system and our
thoughts.
It requires going into our bodyto feel what's already there
and reshape them to tunethemselves to the frequency of
what we want instead of what wedon't want.
And that's exactly whatself-mastery is.

(18:16):
It's a retunement and it's arefinement of the signal that
we're sending.
Now.
I've had a couple trainingsessions over the last couple
weeks.
At the beginning of thetraining session, I show some
aura photos that Angie and Itook in Sedona Arizona.
In Sedona Arizona, in fact, Ishow aura photos from Angie,

(18:44):
from my wife Angie, from me andfrom my homie, brian Schroeder.
He's been on this podcastmultiple times and I show these
three auras and I say you canlook at them.
Angie's is fiery red, mine is ablend of lots of blues and lots
of purples, more spiritualstuff, but some red, some white,
some yellow, a little more fire, a little more fire.

(19:06):
And Brian's it is all blueright now.
His current aura five years agowas all red, but right now, if
you look at his aura photo, it'sall blue because he is in this
beautiful spiritual space fullof fulfillment and harmony and
inner fulfillment and innerfreedom.

(19:29):
And when Angie is, when you'rearound Angie if you're ever
around Angie you can feel thefire that's coming out of her
body and her energy.
And when you're around me, youcan feel the fire that's coming
out of her body and her energy.
And when you're around me, youcan feel the mix.
You can feel the intensity, butyou can still feel the peace,
you can feel the fulfillment,you can feel the joy and when
you're around Brian, you feel adeep sense of peace and

(19:51):
relaxation Because people feelyou before you even say a word.
People feel you, they tap intoyour aura, they tap into your
energy more before you even saya word and they feel you.
And this is why some people feelreally good to be around where

(20:12):
you lock auras and some peopledon't feel good around where to
be around, where you're actuallylike in a resistant state of
each other's auras, and all thataura is is what's happening in
your mind and your body and inthat aura it's basically
demonstrating through yourenergy.

(20:33):
It's the signal of coherence orlack of coherence, and the
universe responds to that levelof coherence and for a coherent
being, it's going to attractinto it the frequency of that
coherence.
For an incoherent being,someone whose mind is battling

(21:00):
their body, mind is battlingtheir heart, thoughts are
battling their emotions, thenit's going to attract the it's
because they're incoherent intheir mind and our body, but

(21:21):
they're attracting the frequencyof the incoherence, so of
course they're not getting whatthey want.
Listen, when you go inside andwhen you start the path of
self-mastery and you finally goinside to see what's raging in
your mind and what's happeningin your body, you'll start to

(21:42):
see where your power, whereyou're either harnessing power
or where you're leaking yourpower and you're giving up your
power, and you'll see it in thethoughts and the beliefs that
you have and the emotions inyour body.
And all emotion is is energy inmotion.
Emotion is energy in motion.
But when you start to to reshapeyour mind and your belief

(22:05):
system and your thoughts and youbegin to point your emotions
towards what you want instead ofwhat you don't want, you'll see
that you've been powerful allalong and and if you've known
your power're powerful up tothis point, then you amplify
that power.
But if you haven't harnessedand you haven't recognized

(22:27):
you're powerful, that's when youcan finally start to step into
your sovereignty, step into yourpersonal authority, your
personal power, and start toreshape yourself and your inner
world.
And when you reshape your innerworld, you will naturally
reshape your external world.
And true power lives inside ofyou and not in the world.

(22:49):
And the wealthy and successfulpeople know, and the wealthy and
successful and happy peopleknow that their power is in them
and what's happening outside isjust a reflection of them.
This is why, when you changewho you are, everything changes.
And if you change nothing aboutyou, nothing will change but

(23:11):
starts with your beliefs andyour thoughts.
And when you change what DrWayne Dyer says, when you change
the way you look at things,everything you look at changes.
And that starts with taking alook and looking at your belief
system, looking at your thoughtsand seeing what's happening in
your heart of hearts.
And if you think you canbelieve it.

(23:33):
And if you feel you can believeit, you will create it.
But if you're not living thelife of your dreams right now,
if you're not living amaterially abundant life, if
you're not living a prosperouslife, if you don't have margin
in your life, there's someincongruencies.
That's in your mind and bodyand you got to go in there and
find it, because when you masteryourself, you will finally

(23:58):
master all of your circumstances.
If you enjoyed what you heardand you want to learn more, go
to wwwinnerwealthglobalcom formore tools and resources.
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