The Innerloop Podcast

The Innerloop Podcast

Mark Maira and Shane Allen give you all the news you need about Rochester, NY for the week.

Episodes

April 28, 2026 24 mins
There was a massive fight in Fairport, a guy says he invented Chicken French, and NY state is doing something about Kalshi betting.
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Mark and Shane talk about grease from a BK being poured down a storm drain in Greece, The Sabres big win, and give some love to The Patreon Subscribers
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April 14, 2026 29 mins
Mark and Shane talk about RG&E being a bunch liars, The Roast Battle Round 1, and the potholes in Rochester.
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April 7, 2026 29 mins
Mark and Shane talk about a guy defecating on cars in the East End Parking Garage, houses in Irondequoit getting sucked into hell, and possible changes at The Red Wings. Subscribe at www.patreon.com/innerlooppodcast
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March 31, 2026 26 mins
Mark and Shane talk about the their being less people murderd in Rochester, The Red Wings possibly moving, and how boring downtown is.
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March 24, 2026 25 mins
Mark and Shane talk about Red Osier's recipe getting stolen, new food for The Red Wings, and does people saying Bills stadium looks like a toilet.
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Colin Mochrie of "Whose Line is it Anyway" drops by. He's play the Kodak Theater on April 11th. Plus the guys talk about a fight at Altitude and a local teacher running a whore house. Subscribe at www.patreon.com/innerlooppodcast
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March 10, 2026 29 mins
Mark and Shane talk about a shortage of volunteer firefighters in ROC, The Sabres on a winning streak, and a teacher doing something naughty in Irondequoit.
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Mark as Played
March 3, 2026 28 mins
Mark and Shane talk about a weird smell at Strong, prison being built in downtown Rochester, and missed connections on Rochester Reddit. Subscribe at www.patreon.com/innerlooppodcast
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February 24, 2026 26 mins
Highmark Stadium was vandalized, a local mom traded weed for babysitting, and Bishop Kearny is just churning out lady hockey players.
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February 17, 2026 32 mins
RG&E just texted everyone bad news, Red Wings stadium has a new name, and there are restaurants you definitely don't want to go to. Subscribe at www.patreon.com/innerlooppodcast
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February 10, 2026 28 mins
Mark and Shane talk about some big news for the Canandaigua Wegmans. Also a new chicken place is coming to Henrietta.
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February 3, 2026 29 mins
Mark and Shane talk about ROC being in the Epstein Files, crazy hit by a Knighthawks goalie, and local businesses shutting down to protest ICE. Subscribe at www.patreon.com/innerlooppodcast
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January 27, 2026 27 mins
Mark and Shane talk about the big snow storm that hit Rochester, the crap show press conference for The Buffalo Bills, and the weird red stuff all over The Genesee River.
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January 20, 2026 34 mins
Mark and Shane announce the winners of the 2025 "Worst of Rochester Awards". Plus talk about the Bills losing in the playoffs.
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January 13, 2026 25 mins
Mark and Shane talk about The Bills playoff win, 100s of Drunk Kids in Penfield, and Tops donuts. Subscribe at www.patreon.com/innlerooppodcast
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January 6, 2026 29 mins
Mark and Shane talk about the podcast winning best podcast in Rochester. Plus Aamir Arshad, Pablo Pantaleos,, and Trevor Liberty join the show.
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December 31, 2025 24 mins
Mark and Shane breakdown all of the Rochester news of the day. This week they cook off their "Worst of Rochester Awards" and did you know that Rochester was in the Epstein Files? Subscribe at www.patreon.com/innerlooppodcast
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December 16, 2025 26 mins
Mark and Shane talk about a new program in Rochester where people get free money also there are new AI rule sin the state. Subscribe at www.patreon.com/innerlooppodcast
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Mark as Played
December 9, 2025 39 mins
Mark and Shane recap the Roast of Rochester. Plus a classic Gentlemen's Club show from back in the day when Mark and Shane were on the radio together. Subscribe to www.patreon.com/innerlooppodcast
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Mark as Played

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