The Inspired Move
The official podcast of Inspired Athletx. Physical Therapy is THE MOVE. The show features athletes and clients, their experience with physical therapy and training, and the impact its had on their health, wellness, and performance.
Episodes
Tony Leonard is a career businessman who started, purchased, built and sold multiple companies over his career, across many categories. He draws on an incredible wealth and breath of experience that he now applies in a consulting role to help other businesses grow and thrive.
Over the years, Tony, along with his three children, who are all current collegiate athletes, have been clients of Inspired Athletx for a variety of physical ...
Joe Lombard is a professional football player who most recently played center for the Kansas City Chiefs. Joe was an All-American center at the University of South Dakota (Vermillion, SD), allowing just 1 sack his entire senior season. As the leader of the offensive line, Joe helped the team make a run to the semifinals of the FCS NCAA postseason tournament.
Joe is originally from Anoka, MN where he was a 3 sport athlete, competing...
Kate Leis is an ultramarathoner who runs 50 and 100 mile races. In May she is set to take on a new challenge - completing a race through the desert in Arizona, called Cocodona, which is over 250 miles and includes over 40,000 feet of elevation gain.
Kate is also the owner of Sunrise Fitness in Delano, MN. You can follow Kate on Instagram, Facebook, or Strava.
00:00 Welcome
02:30 Rewriting the script
03:01 How Kate got into running
03:...
Jenny is a physical therapy client who is coming off a foot surgery to repair some degenerative changes and alignment issues in the toes of one foot. Her first experience with physical therapy was after the surgery. In this episode she reflects on the physical therapy experience and has some advice for people considering seeing a physical therapist, as well as for those considering surgical procedures.
00:00 Welcome
00:57 Why I had ...
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