The Intense Mind with Imi Lo
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. About Imi: imiloimilo.com Eggshell Therapy and Coaching: eggshelltherapy.com ************************************************************************************** Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/
Episodes
Link to more info: https://eggshelltherapy.com/podcast-blog/2025/05/29/drrondel/
A CONVERSATION ON EXISTENTIAL ANXIETY
I am pleased to share with you my recent conversation on a topic that haunts many of us: anxiety.
Today, we dive into the connection between philosophy and anxiety with Dr. David Rondel, a philosophy professor and author of "A Danger, Which We Do Not Know: A Philosophical Journey into Anxiety."
In his work...
FULL SUMMARY: https://eggshelltherapy.com/podcast-blog/2025/05/22/andrew_belfour/
Today, we’re joined by Dr. Balfour, a clinical psychologist, couples therapist, and psychoanalytic psychotherapist. He is the author of Life and Death: Our Relationship with Ageing, Dementia, and Other Fates of Time. In this conversation, we delve into the intersection of aging, relationships, and the search for meaning. Dr. Belfour shares his research...
Full text here: https://eggshelltherapy.com/lovelanguages/
"Your preferred love language is what you missed the most in childhood."
The other day, I stumbled across a quote on social media that caught my attention: “Your preferred love language is what you missed most in childhood.” I think that is quite true. Indeed, psychoanalysts and couples' counselors have long observed that many of us unconsciously attempt t...
https://eggshelltherapy.com/podcast-blog/2025/04/30/brianearp/
In this episode, we discuss
- Dr. Brian Earp’s prolific academic work in philosophy, psychology, and medical ethics.
- how his conservative religious upbringing sparked his curiosity about morality and ethics.
- his transition from professional theater to academia and his commitment to a PhD at age 30.
- his research on love, obsession, and...
Summary: https://eggshelltherapy.com/podcast-blog/2025/02/27/darkmoods/
This episode stands out as one of my most special conversations! In this thought-provoking episode, I sat down with Dr. Mariana Alessandri, a modern philosophy professor whose work inspired me. We specifically explored the often misunderstood and undervalued role of "dark moods"—emotions like sadness, anger, anxiety, grief, and depression. In...
Full text: https://eggshelltherapy.com/emotional-blackmail/
Emotional blackmail takes on a complex dimension when it comes from parents who may not be intentionally malicious but are limited by their trauma, neurodivergence, or psychological limitations. Some manipulative parents may genuinely love their children and try their best, yet still emotionally blackmail their children through guilt, obligation, and fear. Their e...
FULL SUMMARY AND LINKS:
https://eggshelltherapy.com/podcast-blog/2025/01/16/ai-therapist/
I have recently released a new podcast episode, where I interviewed Dr. David Burns, the author of 'Feeling Good' and CBT pioneer!
In his latest research, he showed that AI therapist platforms can sometimes outperform human practitioners in providing consistent, empathetic responses to patients.
Here a...
Today we're joined by Nicole Matusow, a psychoanalyst who's going to take us on a deep dive into the fascinating world of limerence - that overwhelming, obsessive state of romantic infatuation that can completely take over our lives. With her extensive background in psychoanalysis, Nicole will help us understand the unconscious mechanisms driving this intense experience, from the early attachment patterns that set the sta...
FULL TEXT: https://eggshelltherapy.com/bpd_limerence/
Limerence is an experience unlike any other. It is beyond pure infatuation, but an all-consuming experience that can bring us to the highest ecstasy and the lowest depths of despair. It floods our brains with neurons and turns everything into a breathless roller coaster ride. However much we 'know' it is irrational, and try to shake it off, we cannot seem to e...
Even when no one sees it at all.
Keep going.
The world needs those who dare to work differently.
The ones who create their own definitions of meaning.
The ones who choose authenticity over appearance.
You’re not alone in this journey
We’re here too, working in our own invisible ways.

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imil...
Full text: https://eggshelltherapy.com/freearticles/2024/10/28/defensive-parent/
Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but no...
Text: https://www.imiloimilo.com/writing/invisible-loss
Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, s...
Original Text/ Transcript: https://www.pecanphilosophy.com/writing/existential-dread
I didn't set out to write an essay about existential dread and freedom. But after a recent post on social media sparked a wave of unexpected discussion, I realized this was a conversation worth having. It quickly became clear that I wasn't alone in wrestling with the complexities of free will—with the way the very thing we crave,...
Why we ask why
We hurl the question "why" when we do not like what is happening.
When we don’t want to feel what we have to feel.
Why this injustice? Why this pain?
We plead with anguish.
Why did my mother abuse me?
Why did my father disappear?
Why did my loved one betray me?
Why was I gaslit by my family?
Why is my life a barren wasteland?
Why was my love never reciprocat...
Summary and transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/patty/
This episode features Patricia "Patty" Gently, an expert on giftedness and trauma, who shares her personal and professional journey. As a twice-exceptional individual herself, Patty discusses her experiences with dyslexia, ADHD, and auditory processing struggles, and how they shaped her path.
Patty’s new book: https://www.amazon.com...
Episode Summary and Transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/elliotcohen/
In today’s conversation, we welcome Dr. Elliot Cohen, an expert in both academic philosophy and clinical work, to discuss his unique approach to integrating philosophy and psychology. We begin by exploring Dr. Cohen's journey, which started with his observation of widespread conflicts and irrational thinking.
Full text: https://www.pecanphilosophy.com/writing/the-soulmate-yearning
Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limite...
Full text: https://www.imiloimilo.com/writing/unstable
Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violen...
Full text: https://eggshelltherapy.com/abusive-father/
Abusive father - two words heavy with unspoken pain, shaping the lives of sons long after they've left his shadow. This article explores the deep and lasting impact of growing up with a violent, emotionally volatile, abusive narcissistic father. We delve into the inner lives of men who grapple with the impact of such a childhood, men who often develop an aversion ...
https://imilo.medium.com/the-child-they-couldnt-see-ef96edec17f5
For more,
Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: imiloimilo.com
Facebook: https://www.facebook.com/eggshelltransformations
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limi...
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