The Intensity Podcast

This episode dives into the quiet truth most people never admit out loud: starting something is easy. Following through is where the battle begins. A lot of people open a business, step into a new career, or launch a big idea… and then freeze. They wait. They assume the world will come to them. They hope momentum will build on its own. It doesn’t.

Hans breaks down why “waiting to see how it goes” is one of the most dangerous habits ...

In this episode, Hans sits down with Chris Brooks — a multi-million-dollar entrepreneur, father, and softball coach who turned early failures into the foundation for massive success. Chris opens up about what it’s like to lose big, rebuild from the ground up, and find balance between business, family, and passion.

This is more than a story about entrepreneurship — it’s a masterclass in resilience, discipline, and mindset. Chris shar...

In this episode, Hans breaks down what it really means to invest in yourself — not someday, not when it’s convenient, but right now. Winning in business, fitness, and life isn’t luck — it’s built through daily deposits of time, effort, and belief into your own growth account.

From learning new skills and leveling up your environment to surrounding yourself with winners and demanding more from your standards — Hans shares the mindset...

In this episode, Hans breaks down the five essential levers you can pull right now to change your direction, rebuild your momentum, and reclaim your focus. These aren’t vague motivational ideas — they’re tactical, practical, and immediately actionable. From cleaning up your workspace to organizing your finances, pushing your body harder, sharpening your mind, and tackling the mental clutter that’s been weighing you down — this is y...

Yoga isn’t just about stretching—it’s about coming home to yourself.

In this episode, Hans sits down with Ashlee Casey, founder of Blue Bird Yoga, to talk about the practice that helped her navigate stress, reconnect with her purpose, and transform her life from the inside out. Ashlee shares her personal journey—how yoga became more than movement, and why it's a powerful tool for anyone battling anxiety, burnout, or emotional h...

Every business has them—but which one are you?

In this episode, Hans breaks down the four types of employees that show up in every organization. From the high-performer who takes ownership, to the quiet quitter who just checks the boxes, this conversation dives into mindset, work ethic, and how leaders can spot the difference between passengers and drivers.

Whether you’re leading a team or working on becoming your best self, this epi...

As the days get shorter and the air turns colder, motivation can fade and routines can fall apart. But this season doesn’t have to be a setback—it can be a setup for a stronger, sharper, more disciplined version of you.

In this episode, Hans breaks down how to keep your edge during the colder months. From staying active when it’s dark out, to managing seasonal mood shifts, to creating daily structure when most people are slowing dow...

Every life, every hustle, every struggle has a moment where the pressure builds drop by drop until the bucket finally tips. In this episode, Hans is joined by powerhouse guest Payal Patel as they unpack what the tipping point really means—the silent build-up we ignore, the breaking moment we can’t escape, and the unstoppable force that follows. Together, they dive into real stories of business, fitness, and life, showing you how to...

“Quit or Reset?”
Sometimes the hardest decision in life isn’t when to start—it’s knowing when to stop. In this raw and revealing episode, Hans dives into the fine line between walking away and powering through. Is it really time to quit… or do you just need to reset your mindset and attack the problem with fresh eyes? Whether you’re facing burnout in business, relationships, or personal goals, this conversation will challenge ...

Kasey Morgan hunts for a living.

In this episode, Kasey shares his journey from everyday outdoorsman to professional deer hunter, carving out a career in one of the most rugged, misunderstood industries out there. He breaks down the realities of making money from hunting, the grind behind the scenes, and what it takes to turn your passion into profit—without losing your love for the wild.

Whether you're a weekend hunter or dream...

Hans doesn’t speak from theory—he speaks from experience.

In this raw and honest episode, Hans opens up about his own battle with depression and the heavy reality of being stuck in a mental and emotional rut. From the outside, everything looked fine. But inside, he was barely hanging on.

He breaks down what it actually felt like—and the exact strategies he used to dig his way out: how he rebuilt momentum with structure, used movement...

Everyone has a pain scale—but some tap out at a 3, while others push through a 9 and keep going. In this episode, Hans and Payal break down the real difference between those who quit and those who make it: their tolerance for stress, setbacks, and emotional pressure. Life, relationships, business—it’s all going to hurt at times. The question is: how much pain can you handle without folding? This episode is for the ones who are read...

It’s not loud. It’s not flashy. But hospitality—true, intentional hospitality—is a silent superpower that builds trust, earns loyalty, and opens doors most people never even see. In this episode, Hans breaks down how mastering the art of making people feel seen, heard, and valued isn’t just a nice gesture—it’s a winning strategy. Whether in business, leadership, or everyday life, those who serve with heart often outlast and outshin...

Part II.

What started as a challenging hike turned into a desperate push for survival. In this episode, Kevin Peters shares how he and his wife Stacy became stranded at the bottom of the Grand Canyon—exhausted, out of food, and facing a brutal climb out. With no way to call for help and every step getting harder, their journey became a mental and physical battle against the canyon itself. Kevin tells the raw, honest truth about what...

Six co-workers. One canyon. No mercy. In this episode, Hans and Payal Patel recount the Grand Canyon rim-to-rim hike that pushed their team to the edge—physically and mentally. Over 24 punishing miles of heat, steep climbs, and endless effort, this wasn’t a bonding trip—it was survival. No injuries, no excuses—just pure agony, grit, and the relentless drive to finish what they started. If you’ve ever wondered what it takes to walk ...

Travis Schertz has worn a lot of hats—pizza shop owner, bar operator, and now, the guy running a concrete company. But the real story isn’t just what he does—it’s how he moves. In this episode of The Concrete Truth, Travis opens up about the chaos, the lessons, and the grind behind each chapter of his life. From long days and late nights to learning the hard way what it means to lead, Travis keeps it raw, real, and honest. If you&a...

You don’t get a second shot at a first impression. In this episode, we break down what it really means to look the part and act the part in business—and why both matter more than you think. From dressing with intention to following through like a pro, we cover the habits that separate the serious from the sloppy. Whether you’re leading a brand or building your name, your image speaks before you do—and your behavior seals the deal. ...

Lorenzo, lead vocalist of Boogie and the Yo-Yo's, joins the show to get brutally honest about the highs of the stage and the lows behind the scenes. As the lead singer chasing dreams, he also found himself battling alcoholism and the darkness that came with it. In this raw and powerful episode, Lorenzo opens up about what almost broke him—and what finally saved him.

We talk addiction, identity, recovery, and the road back to se...