How do you find the ever-elusive work-life balance, in whatever way balance looks for you? During this episode of the Intentional Greatness® podcast, Sue and Ali discuss chapter 2 of Chasing Perfection: Shatter the Illusion, Minimize Self-Doubt and Maximize Success, titled “Balance is Bullshit.” During the holiday season, it can be difficult to integrate your work priorities along with your personal priorities. Sue shares how to prioritize your needs during busy and stressful times.
How do you find the ever-elusive work-life balance, in whatever way balance looks for you? During this episode of the Intentional Greatness® podcast, Sue and Ali discuss chapter 2 of Chasing Perfection: Shatter the Illusion, Minimize Self-Doubt and Maximize Success, titled Balance is Bullshit. During the holiday season, it can be difficult to integrate your work priorities along with your personal priorities. Sue shares how to prioritize your needs during busy and stressful times.
During stressful times, like the holiday season, you have to become crystal clear on what you need and factor that into your decision-making. When choosing what events to go to, or what additional responsibilities to take on, it’s all about boundaries and stepping back to see what actually works for you. You have to be disciplined enough to plan for the things that matter most to you. Become a student of what makes you awesome, and focus on doing those things. Do not allow yourself to get distracted by busyness and saying yes to things that will eventually lead to resentment.
You need the space to be able to evaluate and observe yourself, to ask “why did I behave this way?” When you begin to ask yourself w
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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