Mental Health has been a taboo topic among believers for way too long. Over the last few years commentary around if or how faith influences mental health status has emerged to enlighten us on how the Lord desires us to not only prosper in material things, but to be in good TOTAL health including mental health. This week's guest on TIWP is Candace Writes, LMSW a believer, mother and mental health advocate who shares her life testimony of Gods sovereignty and steadfast love through seasons of depression, anxiety, alcoholism and suicidal ideations. She is the author of Breathe: Rest, Reflect, Reset shedding light on the need to heal from the past to experience the fullness of the present. In this episode we discuss:
- How to recognize unresolved past trauma and unhealthy coping mechanisms
- How therapy has deepens our faith
- How to practically and intentionally prioritize a healthy mental health status
Follow Candace @CandanceWrites on IG
Purchase Breathe: Rest, Reflect, Rest here
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