Understanding that adversity is there very thing that will refine us and allow us to thrive. Often, we run away from pain, but my guest on this episode shares how instead of running from that pain we need to welcome it and push through it. My guess is non other than Ray "Cash" Care. Cash is an expert in teaching people to embrace the pain in their lives wether it is unexpected for sought after in one form or another to ultimately become more resilient. Ray believes that in order to become the best version of ourselves we first need be be broken down and then built back up. Getting rid of the negative self-talk and habits that are counter productive to our personal growth and peak performance as humans is at the core of what Ray Care teaches.
Cash is a Navy Seal Veteran who has completed numerous combat tours before retiring from the Navy and taking a job with the CIA and developing his skill sets in additional high-stress environments. Cash has transitioned from defending our country to now helping people improve their lives by teaching his four pillars, teamwork, problem solving, leadership and communication. Cash is a passionate Husband, Father, and expert in team building. Additionally, Ray is an instructor for Bedros Keuillian's Modern Day Knight Project and the Father son experience, The Squire Program.
Cash has a dynamic and charismatic personality and can often be found making an entertaining video on social media or being challenged to a pushup contest no matter what city he finds himself in. Cash does not hold back in this conversation as we talk about self-improvement, showing up for our families, embracing pain, and how to push through all of life's interruptions.
Ray Cash Care Website:
https://raycashcare.com/
Ray Cash Care Instagram
https://www.instagram.com/raycashcare/
Ray Cash Care Linkedin
https://www.linkedin.com/in/ray-cash-care-aaa75326
The Interrupted Podcast
The Interrupted Podcast Website: https://www.interruptme.org/
The Interrupted Podcast Instagram Page: https://www.instagram.com/theinterrupted_podcast/
The Interrupted Podcast Facebook Page: https://www.facebook.com/theinterruptedpodcast/
Steve's Instagram: https://www.instagram.com/interruptedsteve/
The Interrupted Podcast YouTube Channel : https://www.youtube.com/channel/UCKu9POIpFKRlQXmRC_uYyfw
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.