In this episode 76 of "The INTOCHANGE podcast,"Ben Lowe discusses the concept of winning at life through personal choice. Ben emphasizes the importance of recognizing whether one is playing the victim or the victor in their life story. Ben underscores the need for self-reliance and taking ownership of one's circumstances, regardless of external factors.
Ben shares his personal journey, including past criminal activities and drug use, to illustrate how he built resilience and transformed his life. He reflects on how he stopped playing the victim and started taking responsibility for his actions, leading to significant personal growth.
The podcast highlights the importance of choices and actions in shaping one's life, stressing that happiness is a state of mind and a personal choice. Ben emphasizes the need to own one's mistakes and learn from them. He argues that overcoming challenges and discomfort leads to greater strength and resilience.
Ben concludes the episode with a call to action, asking listeners to consider whether they are victims or victors in their stories. He encourages adopting a mindset of resilience and being comfortable with discomfort, which he believes are key to becoming one's happiest, healthiest self
Enjoy guys!
And if you havent already, dont forget to show your support by liking, subscribing and sharing this podcast.
More of me & coaching enquiries
http://www.intochange.org
Also
Get your hands on the highly sought after INTOCHANGE: Happier healthier you journal here
http://www.intochange.org
Use code INTOCHANGE10 at checkout for 10% off
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!