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January 29, 2024 11 mins

In this episode 76 of "The INTOCHANGE podcast,"Ben Lowe discusses the concept of winning at life through personal choice. Ben emphasizes the importance of recognizing whether one is playing the victim or the victor in their life story. Ben underscores the need for self-reliance and taking ownership of one's circumstances, regardless of external factors.

Ben shares his personal journey, including past criminal activities and drug use, to illustrate how he built resilience and transformed his life. He reflects on how he stopped playing the victim and started taking responsibility for his actions, leading to significant personal growth.

The podcast highlights the importance of choices and actions in shaping one's life, stressing that happiness is a state of mind and a personal choice. Ben emphasizes the need to own one's mistakes and learn from them. He argues that overcoming challenges and discomfort leads to greater strength and resilience.

Ben concludes the episode with a call to action, asking listeners to consider whether they are victims or victors in their stories. He encourages adopting a mindset of resilience and being comfortable with discomfort, which he believes are key to becoming one's happiest, healthiest self

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