The Intuition Incubator

In this episode, I sit down with Adam Brawer—a real estate agent who blends luxury listings with storytelling, spirituality, and self-work. Adam shares how his background in the entertainment industry shaped his approach to real estate, why he credits Dr. Joe Dispenza meditations with fueling his success, and how breathwork, gratitude, and plant medicine transformed both his mindset and relationships.

We talk about the evol...

In this episode of Monday Muse, I unpack the maddening experience of imposter syndrome—why brilliant, capable humans still feel like frauds, even when they’re killing it on paper.

We explore the four core reasons this happens:

1. A disconnect between who you are and who you think you have to be
2. A nervous system wired for struggle instead of safety
3. Relying on intellect instead of inner wisdom
4. Outsourcing self-worth to achieveme...

Ever wonder what it would be like to live in harmony with the earth, not just occasionally escape to it?

In this episode of The Intuition Incubator, I sit down with two extraordinary guides and healers I met in Peru—keepers of ancient wisdom who walk the line between this world and the sacred. Together, we explore the heart of Inca philosophy: a worldview rooted in reciprocity, reverence for nature, and deep awareness.

W...

Success without satisfaction? You’re not alone.

In this Monday Muse, Abby Havermann dives into why external success often leaves us feeling disconnected and unfulfilled—even when we’ve “made it.” If you’ve ever thought, “Why doesn’t this feel the way I thought it would?”—this one’s for you.

We explore:

• The emptiness behind traditional success
• How to define authentic success for yourself
• The impact of unconscious motivation ...

Ever wondered why your intuition feels fuzzy—or like it’s gone missing altogether? In this episode, Abby Havermann sits down with Dr. Helane Wahbeh, Director of Research at the Institute of Noetic Sciences, to explore what actually blocks intuition from a scientific perspective.

They dive into the concept of the noetic signature—your unique way of receiving inner wisdom—and how things like trauma, overthinking, and empathic...

Feel stuck in your head? Overthinking everything? You’re not broken—your mind’s just doing its job.

In this episode of The Intuition Incubator, Abby Havermann breaks down the root causes of overthinking and why it feels so hard to stop the mental spiral. She explains how the brain’s fear-based wiring is designed to “solve” problems that don’t always exist—and how that leads to anxiety, analysis paralysis, and emotio...

Struggling to manifest what you want—no matter how hard you try? It might not be your mindset... it could be your emotions.

In this inspiring episode of The Intuition Incubator, I sit down with Andy Dooley—manifestation coach, spiritual teacher, and emotional alignment expert—to explore how emotional energy, intuition, and vibrational frequency are the true forces behind manifestation success.

We dive into:

• The power of i...

Ever replayed a moment in your head and cringed? That comment you made... the thing you didn’t say… the way you showed up (or didn’t)? In this Monday Muse, Abby dives into the messy, very human habit of self-doubt and the sneaky ways our inner critic keeps us disconnected from who we actually are.

Through breath work, mindfulness, and some truth bombs, she explores how shame and comparison steal our energy—and how to get it...

In this episode, Wyatt shares his journey from teenage anxiety and self-doubt to emotional healing and inner peace through mindfulness and meditation. He opens up about the challenges of transitioning to college and how shifting his mindset helped him overcome the victim mentality and reclaim his power. Together, we explore how intuition, self-worth, and emotional regulation play a key role in navigating life’s ups and dow...

Ever feel paranoid that everyone’s watching you or judging your every move? In this episode, Abby breaks down the root of that everyday paranoia—the self-consciousness that makes us believe we’re under a spotlight when really, most people are focused on themselves. She shares personal stories and powerful insights on how to shift from fear and self-doubt to growth, self-acceptance, and modeling authentic courage—especially...

The content of this episode is for educational and informational purposes only. We are not promoting or encouraging the use of any illegal substances. The discussion reflects personal experiences and opinions, and is not intended as medical, therapeutic, or legal advice. Always consult with a qualified professional before making decisions regarding your health, safety, or participation in any ceremonial or plant medicine w...

In this episode, I’ll break down how unclear no’s and guilt-driven yes’s drain your energy, erode your relationships, and cause self-betrayal. You'll learn how to recognize when you're betraying yourself, how to set healthy boundaries with clarity and kindness, and how to make empowered choices that leave you feeling energized and connected — not exhausted and resentful.

Whether you struggle with people-pleasing, settin...

In this episode, I sit down with Dr. Nick Brüss to explore the deep, transformative potential of Internal Family Systems (IFS) therapy and psychedelic integration work. We talk about what it really means to connect with the younger parts of ourselves—the ones we’ve exiled, ignored, or tried to outgrow—and why healing doesn’t come from thinking our way out of pain, but from being present with it.

Nick shares powerful insight...

Struggling to let go of guilt? In this episode of Monday Muse, I dive into the power of self-forgiveness—why it’s essential for your mental and physical health, how it affects your relationships, and why it has to come before forgiving others. If you're ready to stop carrying the weight of past mistakes and start moving forward with clarity, compassion, and confidence, this one's for you.

00:00 The Struggle of Self-Forgiven...

Abby and Joel Schafer delve into the depths of Toltec shamanism, exploring its principles, practices, and the transformative power of dreams. Joel shares his personal journey into shamanism, the significance of recapitulation, and how understanding death can lead to a more meaningful life. They discuss the deceptions present in the world, the importance of intuition, and the necessity of self-love in personal empowerment. ...

How often do we think we’re being logical… when really, we’re just emotionally hijacked? Feeling exhausted and alone all the time isn't good for anyone's health.  Learn how to regulate your emotions and choose serenity first, in this episode of the Monday Muse.

You’ll learn:
 🧠 Why emotional overload disrupts your ability to make wise decisions
 🧘‍♀️ How serenity (not more control) is the secret to reclaiming your p...

In this episode of The Intuition Incubator, I sit down with Steven Twohig—a master of shadow-informed depth work—to explore why we keep living out the same patterns on repeat (ugh, right?). We unpack how childhood experiences and internal constructs quietly drive our choices, our relationships, and even how we see the world.

Steven brings a grounded, no-fluff approach to shadow work, sharing practical ways to meet the parts...

What if generosity was your greatest leadership tool? In this episode, I chat with Shannon Cassidy, founder and CEO of Bridge Between, about how generosity can transform leadership and workplace culture—not in some fluffy way, but in real, practical, game-changing ways.

We dig into how being generous with your feedback, your presence, and your curiosity can create deeper connection and more effective teams. If you're ready ...

What happens when your success stops feeling like success? When the title, the recognition, the open doors... no longer match what your inner knowing is whispering (or screaming)?

In this episode, I talk with Matthew Ellsworth, Executive Director of the Association of Washington Public Hospital Districts. He’s worn a lot of hats — political advisor, campaign strategist, nonprofit board member, credit union leader — and ...