In this episode, we explore the topic of transitions in midlife and the various changes that occur during this phase. Hear our personal experiences and expertise and the importance of intentionality, self-reflection, and cultivating new friendships in midlife. In this chat, we discuss the importance of building and maintaining friendships in midlife and offer advice on how to make new friends and nurture existing relationships. We want to emphasize the idea of embracing change and opening oneself up to new possibilities. We encourage you to tune into your inner desires and pursue what brings you joy.
Our Guests
Bernette Sherman is a multi-passionate creative intuitive who uses her gifts as a writer, intuitive, coach and mentor. Bernette's work in all areas, including That Shero Life podcast and Shero Life coaching, is aligned with her goal of creating an epic life with more wellness, joy, love, and abundance for herself and other midlife women. She's published twelve books and had two plays produced, with most works featuring sheroes. Bernette also helps aspiring and new authors with self-publishing and public-speaking through her company, Mount Hope Media.
Connect with Bernette:
Substack | Instagram | Facebook | Website
Jamie Bessler is a retired educator. Empty nester. Seeker of personal enrichment.
Maryam Solhjou supports mid-lifers to cultivate intention and wisdom in their relationships so they feel connected and nourished in life's second half.
Connect with Maryam:
Facebook | Instagram | Website
About Inviting Shift:
CONNECT with Inviting Shift on Social:
Instagram | Facebook
FREE GIFT: The Confidence Tool Kit is here to help you walk into the second half like a queen (because you are one already). Get it here.
Email me and tell me what you think: christina@christina-smith.com
TUNE IN wherever you listen to podcasts:
Music by Oleksii Kaplunskyi
#transitions #midlife #changes #personalgrowth #friendships #intentionality #friendships #midlife #careertransitions #purpose #change #personalgrowth #selfcare
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!