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September 5, 2024 53 mins

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In this episode, we explore the topic of transitions in midlife and the various changes that occur during this phase. Hear our personal experiences and expertise and the importance of intentionality, self-reflection, and cultivating new friendships in midlife. In this chat, we discuss the importance of building and maintaining friendships in midlife and offer advice on how to make new friends and nurture existing relationships. We want to emphasize the idea of embracing change and opening oneself up to new possibilities. We encourage you to tune into your inner desires and pursue what brings you joy.

Our Guests

Bernette Sherman is a multi-passionate creative intuitive who uses her gifts as a writer, intuitive, coach and mentor.  Bernette's work in all areas, including That Shero Life podcast and Shero Life coaching, is aligned with her goal of creating an epic life with more wellness, joy, love, and abundance for herself and other midlife women. She's published twelve books and had two plays produced, with most works featuring sheroes. Bernette also helps aspiring and new authors with self-publishing and public-speaking through her company, Mount Hope Media.

Connect with Bernette:
Substack  |  Instagram  |  Facebook  |  Website

Jamie Bessler is a retired educator. Empty nester. Seeker of personal enrichment.

Maryam Solhjou supports mid-lifers to cultivate intention and wisdom in their relationships so they feel connected and nourished in life's second half.

Connect with Maryam:
Facebook  |  Instagram  |  Website


About Inviting Shift:

CONNECT with Inviting Shift on Social:

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FREE GIFT: The Confidence Tool Kit is here to help you walk into the second half like a queen (because you are one already). Get it here.

Email me and tell me what you think: christina@christina-smith.com

TUNE IN wherever you listen to podcasts:


Music by Oleksii Kaplunskyi

#transitions #midlife #changes #personalgrowth #friendships #intentionality #friendships #midlife #careertransitions #purpose #change #personalgrowth #selfcare

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