All Episodes

March 13, 2025 β€’ 72 mins

Roy Coughlan is a seasoned serial entrepreneur, podcast coach, and host of six high-ranking showsβ€”four in the Top 0.5% globally. With a track record of building 20 businesses across five countries and co-founding the powerful platforms BrainGym.Fitness and VA.World, Roy’s mission is clear: empower people to speak up, own their truth, and share their voice with the world.


πŸŽ™ Episode Overview:

On this episode of The Isumataq Podcast, Roy Coughlan shares how podcasting can be one of the most powerful catalysts for personal growth, global impact, and business success. From overcoming deep shyness through Toastmasters to hosting over six unique podcasts, Roy opens up about the mindset, systems, and strategies behind sustainable podcasting.

Whether you're a complete beginner or a veteran looking to reignite your spark, this episode is packed with gold β€” from practical tips to deep philosophy, and a whole lot of heart.


🧠 Key Themes:

Podcasting as a Tool for Transformation

Facing Fear, Finding Your Voice

Building a Mission-Driven Platform

Marketing, Systems & Sustainability

Personal Growth Through Conversations

Sovereignty, Empowerment & Authentic Living


πŸ’¬ Quote:

"If you have a message that makes the world a better place, you owe it to people to speak it." β€” Roy Coughlan


⏱️ Timestamps – Roy Coughlan Episode | The All of It Podcast

00:00 – Intro: Who is Roy Coughlan?

03:30 – How Podcasting Transformed Roy’s Life

08:00 – From Extreme Shyness to Confident Speaker

14:20 – The Power of Feedback, Failure & Comedy

19:30 – Starting a Podcast: What You Really Need to Know

24:10 – Creating Presence, Flow & Deep Connection

29:45 – Unexpected Gifts: Growth, Clients & Books

35:20 – Handling Haters, Doubt & Low Downloads

41:10 – Real Podcast Marketing That Actually Works

46:15 – Why Roy Hosts 6 Podcasts (and How He Manages It)

52:40 – Vulnerability, Language Learning & Authenticity

56:30 – Why Podcasting is Replacing Mainstream Media

1:01:50 – Building Systems & Staying Consistent

1:07:30 – Roy’s Mission: Empowerment, Sovereignty & Legacy

1:12:00 – Final Reflections & Where to Find Roy


πŸ”— Useful Links & Resources:

Roy’s Website: https://roycoughlan.com/

VA World: https://va.world/

BrainGym Fitness: https://braingym.fitness/


πŸ“² Connect with Roy Online:

Facebook: https://www.facebook.com/roycoughlan

Twitter / X: https://x.com/poleire

Instagram: https://www.instagram.com/awakening.podcast/

YouTube: https://www.youtube.com/@roycoughlan

LinkedIn: https://www.linkedin.com/in/roycoughlan/

Reddit: https://www.reddit.com/user/awakeningpodcast/


🌍 Isumataq Podcast Channels:

Website: https://www.wisdomdiscovery.co.uk

Instagram: https://www.instagram.com/isumataq__

YouTube: https://www.youtube.com/@isumataq

Facebook: https://www.facebook.com/steveallentransformation


πŸ™Œ Join the Conversation:

If this episode resonated, please like, comment & subscribe to support more conversations like this. Share your biggest takeaway below!


Β© 2025 Stephen Allen. All rights reserved. Content from The Isumataq Podcast is protected under copyright law.


Disclaimer: The views and opinions expressed by guests are their own and do not necessarily reflect those of Stephen Allen or The Isumataq Podcast. All content is for informational purposes only.

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