All Episodes

October 17, 2024 54 mins

Have you been feeling overwhelmed by information on how to live a longer, healthier life? We are constantly inundated with advice - documentaries about the Blue Zones, multi-step anti-aging skin regimens, a booming supplement industry promising vitality and longevity, just to name a few! 
Not sure what's a fad vs. the real deal? Join us as we sift through all the popular advice with expert Dr. Jennifer Chung, a Physical Medicine and Rehabilitation doctor, who specializes in improving her patient’s lives and functional mobility with non-surgical, holistic approaches. She is going to share her tips for improving your healthspan!

Beat Provided By https://freebeats.io
Produced By White Hot

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.