The Jacob Mulligan Program
Welcome to The Jacob Mulligan Program.
Episodes
In this episode I was joined by my good friend Roman Volpe! Listen in to hear about Roman’s most recent Ultra-Marathon experience and what he learned along the way!
In this episode I was joined by former Division 1 Football Coach and Wildlife Oil Painter, David Wissman! Listen in to hear about how his journey brought him closer to home!
In this episode I was joined by Owner of Munzing Media, and former Gardiner Head Football Coach, Rob Munzing! Listen in to hear about Coach Munzing’s career and the legacy of John Wolfgram!
In this episode I was joined by owner and creator of the Maine High School Football Website and Facebook Page, Andrew Hart! Listen in to hear about why Andrew started the page and to hear about his teams to watch for the 2025 season!
In this solo episode I dive into three main reasons why I run!
In this episode I was joined by Head Football Coach at Wells High School, Tim Roche! Coach Roche has led his teams to 6 State Titles in his time as the Head Coach at Wells! Listen in to hear about why building a culture is so important within a team!
In this episode I was joined by 3x State Champion Football Coach, Sean Green. Listen in to hear about his coaching journey, and his future coaching at the collegiate level at The University of New England this fall!
In this episode I was joined by Bonny Eagle High School Head Football Coach, Kevin Cooper. Coach Cooper has won 7 Maine Class A State Titles as the Head Coach of the Scots, Listen in to hear about his coaching career and why he continues to coach football!
In this episode I was joined by 2x Maine Football State Champion and new Portland High School Head Football Coach, Nick Cliche! Listen in to hear about Coach Cliche’s journey and why he coaches!
In this episode I was joined by South Portland High School Head Football Coach, Aaron Filieo! Listen in to hear about Coach Filieo’s coaching career and why coaching is important to him!
In this episode I am ranking my top 5 books for leaders, athletes, and coaches!
In this episode I was joined by Executive Director of First Push Syndicate, Beau Lambert! Listen in to hear about Beau’s journey from competing at the highest levels of Mountain Biking, to Teaching kids how to skateboard in schools across the country!
In this episode I was joined by recent Noble Graduate, Dom Dumont. Dom is a 3 sport athlete and received 2024 Class A All-Conference Honors for Football in just his second season ever playing! Next year he is going on to play college Football and Baseball at Norwich University!
In this episode I was joined by Noble Wrestling Legend, Decota Cotten! Decota is a 2x State Champion and a 2x New England Champion and went undefeated in his Junior and Senior seasons of high school! Listen in to hear about his wrestling career and his journey to faith!
In this episode I was joined by Noble High School Student Athlete, Lauren Merchant! Lauren is a photographer who captures photos at many of the Noble sporting events! Listen in to hear about how she got into photography and why she does it!
In this episode I am breaking down Major Dick Winters' Ten Principles for Leadership. Listen in to hear about how we can become better leaders and learn from Major Winters Principles and apply them to our own teams!
In this episode I was joined by Mr. Maine Basketball and Fitzpatrick Trophy Winner, Jamier Rose! Listen in to hear about Jamier’s journey through high school sports and what drives him!
In this episode I was joined by my good friend and University of South Carolina Sports Management grad student, Sarah Wentworth! Listen in to hear about her experience with ESPN’s College Gameday, and how she got to this point in her career!
In this episode I was joined by Thornton Academy Head Football Coach, Kevin Kezal. Listen in to hear about how Coach Kezal runs his program and why he coaches!
In this episode I was joined by Marathon Runner, Iron Man, and Endurance Athlete, Lizzie Turscanyi! Listen in to hear about Lizzie’s experience with the Iron Man and why she continues to push herself to reach her full potential! Also check out her running instagram @lizzie_runz !
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