Brief Summary
In this engaging conversation, Jake Barrena and Kayla Logue explore the themes of authenticity, personal growth, and the importance of journaling. Kayla shares her journey from life challenges to becoming a multi-unit franchise owner and nonprofit founder, emphasizing the significance of defining one's own success. They discuss the power of physical and mental health, the impact of life experiences, and the transformative process of writing a book. Kayla advocates daily movement and journaling as essential tools for clarity and well-being while highlighting the importance of thriving in chaos rather than merely surviving it.
Guest Speaker
As a personal development expert, Kayla Logue is dedicated to empowering others to become their best versions by taking charge of their lives. Kayla says, “When you’re showing up for yourself at your fullest potential, you do the same for others. It starts with you.”
Today, Kayla helps young professionals and entrepreneurs tap into their true confidence to shape their destinies and redefine success on their terms so they can be the heroes of their own stories. She is the bestselling author of "Always Squeezing Lemons," a keynote speaker, and the founder of the non-profit Move Into Words.
Kayla's Website: LINK
Kayla's Instagram: LINK
Kayla's LinkedIn: LINK
Chapters
00:00 Authenticity and Genuine Connections
02:58 Kayla's Journey and Current Endeavors
06:01 The Nonprofit: Move Into Words
08:57 The Power of Journaling
11:50 Overcoming Adversity: Kayla's Divorce Story
14:56 Defining Success and Personal Growth
17:54 Vision for the Future and Legacy
25:03 Facing Mortality and Finding Purpose
29:08 The Journey of Writing a Book
32:33 Self-Publishing vs. Traditional Publishing
42:42 Thriving vs. Surviving in Chaos
47:46 Practical Tools for Success
Connect with Host: JakeBarrena.com
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