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April 11, 2025 34 mins

Celebrating their 100th episode, Jeff and Jessica discuss time and the process of giving life your all, as all our days are limited.

Jamie Winship's Live Fearless.

Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s

Part Two - Ear health. (2)  https://www.youtube.com/watch?v=oFZpnAkhXGU

Part Three - Arm's reach. (3) https://www.youtube.com/watch?v=LYMgi6I3MWw

Support the show

Watch our video version of this podcast exclusively on YouTube!

https://www.youtube.com/@thejeffheilmanproject

Jessica Heilman's See You Friday. https://www.youtube.com/watch?v=vHRJRsafgm4&t=17s

Listen EARLY without video here: https://linktr.ee/thejeffheilmanproject

Our Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)
Here you can shop for products Jeff and Jessica mention in curated lists.

Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.

Our email: Thejeffheilmanproject.contact@gmail.com

Don't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!

Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/
Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

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