Emma is a mental health pioneer, bringing the work of mental health to the center of corporate environments, with a particular emphasis on supporting traditionally marginalized people. Early in Emma’s own career, her struggles with depression and anxiety seemed to culminate on dreaded Sundays. Writing was a huge part of her healing journey, and she started sharing her stories on her blog Survingsundays.com and @surviving_sundays on Instagram, which went viral. She then started inviting other people to share their experience, seeking to create a space for people to feel held and supported outside of therapy. Today she’s the head of mental heath at a premier inclusion consultancy, Utopia, which is spearheading the work of mental health in the workplace.
GUEST LINKS:
Website: https://www.survivingsundays.com/
Instagram: @surviving_sundays
Facebook: https://www.facebook.com/emma.mainoo
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