Feeling disconnected from your personal style in midlife? In this episode, I sit down with my dear friend Lisa Raja, midlife style expert and certified menopause coach, who reveals how fashion can be a powerful tool for reclaiming your confidence during times of physical change. Lisa shares her own journey through menopause (including the 25 pounds she gained and her struggle with self-image) and how this transformation led her to combine her 25 years of fashion expertise with menopause coaching. Our candid conversation unveils why so many of us stop making an effort with our appearance despite knowing how good it feels when we do.
Lisa offers practical wisdom on embracing your current body while still looking fabulous, explaining that your decades of experience aren't baggage—they're your most valuable asset. We explore how a single blazer can transform your look, why accessories are often overlooked game-changers, and the psychological impact of wearing beautiful undergarments just for yourself. Whether you're navigating workplace ageism, body changes, or simply stuck in a style rut, Lisa's insights will help you tap into the power of personal style as a form of self-care that radiates confidence in every area of your life!
Key Takeaways:
- The 7-11 Rule: In the first seven seconds of meeting someone, they make eleven judgments about you before you even open your mouth.
- Blazers Are Universal: Every woman should own at least one blazer - they frame your body beautifully, work with any outfit, and instantly make you look polished.
- Lingerie Is Self-Love: Beautiful undergarments aren't for others - they're a foundation of self-care and loving your body at every stage.
- Stop Hiding: Oversized, shapeless clothing can reinforce a hiding mentality - there are flattering options for every body type that showcase rather than conceal.
- Say No More: The best thing about midlife is finally prioritizing yourself without guilt and setting boundaries that protect your energy.
Lisa Says: You’re Not Too F***ing Old! to take control of your life right now!
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Unedited AI Transcript Here
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