This conversation with Dr. Ricci-Jane Adams completely blew my mind, and I know it's going to do the same for you. We're diving deep into intuitive intelligence, which is basically intuition at its highest, most refined level. Think of it like taking that gut instinct we all have and elevating it to expert status. Ricc-Janei breaks down how to actually access that inner knowing, especially when we're making those big midlife decisions that feel overwhelming. She's giving us the real tools to move from gut instinct to full-blown intuitive mastery, and this is exactly what we need right now.
The truth is, we're all running around completely dysregulated, making decisions from a place of stress and fear (guilty!), and wondering why we can't hear our inner wisdom. Ricci-Jane explains why fear is actually intuition's messenger and how our nervous system fitness is the key to unlocking our personal authority. This episode is packed with practical tools like the 4 S's (stillness, silence, solitude, slowness) and her game-changing Micro Method. This is required listening, my friends!
You Need to Listen If You Want To:
- Learn how to distinguish between your intuition and trauma responses when making big decisions
- Discover the 4 S's practice that creates nervous system fitness and opens your intuitive channels
- Understand why fear is actually your intuition's messenger
- Master the 7-minute Micro Method that rewires your brain to release subconscious fear programs
- Give yourself permission to slow down and wait for the right time to act, even in our hustle-obsessed world
Dr. Ricci-Jane Adams Says: You’re Not Too F***ing Old! to change your mind about yourself!
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Unedited AI Transcript Here
CONNECT WITH GUEST:
Institute for Intuitive Intelligence
Dr. Ricci-Jane’s 7-Minute Micro Method
Medical Disclaimer: This content is for educational purposes only and is not medical advice. If you need medical advice, please consult your doctor or medical provider.
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