All Episodes

December 9, 2024 78 mins

Meg and Will Martin are World Champion HYROX athletes, fitness coaches, and founders of M3GA, a sports apparel brand. Meg also holds the world record for HYROX Women's Relays.


In this episode, we talk about their journey through sports and fitness, finding HYROX, having the mindset of a champion, their HYROX training approach, advice to new athletes, how they've built the best performance socks in the world, and so much more.


FOLLOW THE PODCAST:

https://podcasters.spotify.com/pod/show/jeremy-miller80


SPONSORS:

- Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

- 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER


FOLLOW MEG:

- Instagram: https://www.instagram.com/megsutherland/

- Training: https://m3ga.life/products/hyrox

- M3GA Socks: https://m3ga.life/products/the-ripper


FOLLOW WILL:

- Instagram: https://www.instagram.com/willmarty/

- M3GA Socks: https://m3ga.life/products/the-ripper


FOLLOW JEREMY:

- Instagram: https://www.instagram.com/jeremymille.r/

- YouTube: https://www.youtube.com/@jeremy.miller

- Website: https://www.jeremymiller.io/


TIMESTAMPS

00:00:00 Intro

00:01:10 Switchback [AD]

00:03:00 2Before [AD]

00:04:00 Qualifying for HYROX Elite 15 and Worlds

00:06:00 Culture in Austin

00:09:00 Will's First HYROX Pro Race

00:14:20 It's More Than Just Racing

00:16:50 HYROX Dallas Pro Winners

00:19:30 Meg's First HYROX Pro Race

00:24:00 Biggest Lessons Learned

00:28:30 Meg's Fitness Background

00:32:30 First HYROX Race

00:37:00 Winning the Doubles World Championships

00:40:30 Importance of Following a Training Program

00:44:30 Will's Fitness Background

00:47:30 How to Find Passion

00:49:30 Training Approach for HYROX

00:56:30 How many KM's to Run for HYROX?

00:57:30 Advice for New HYROX Athletes

00:59:30 Making The Best Socks in the World

01:10:00 Future Plans for M3GA Apparel

01:12:00 Jeremy's 2:39 Tokyo Marathon Build

01:14:30 Upcoming Races

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.