It has been a crazy year. Hell, it's been a crazy couple of years. Mental fatigue is a crazy thing. I know that many people have a harder time during the holidays because I happen to be one of them. Today, I give my call for unity and how to get everyone at least together in the country. In as many little steps as it takes to get us there because we desperately need it as a country.
Chapters
00:00 Introduction and Mental Health Check
02:45 Navigating the Holiday Blues
06:03 The Importance of Kindness and Connection
08:57 Political Divisions and Personal Relationships
11:54 Rekindling Old Friendships
15:10 Finding Common Ground
18:09 The Call to Reach Out
20:47 Conclusion and Hope for the Future
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!