In this episode of the Joe Cohen Show, host Joe Cohen discusses the power of biohacking and precision health with Sasha Powell, a nurse practitioner and integrative healthcare provider.
Sasha shares her experience using DNA data to optimize her patients' health outcomes, focusing on areas like hormone and weight management, mental health, and overall well-being. They dive into the specifics of how genetic insights can personalize treatment plans, leading to better, faster results.
Whether it's diagnosing mental health issues more accurately or managing physical health conditions like diabetes and inflammation, Sasha highlights the transformative impact of personalized medicine.
Tune in to understand why integrating genetic information into healthcare is not just an innovation but a necessity.
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/
Timestamp:
(00:00) - Introduction to the Joe Cohen Show
(00:16) - Meet Sasha Powell
(00:56) - Using DNA for Personalized Health Solutions
(01:24) - Weight and Hormone Management Strategies
(03:11) - Blood Sugar Regulation and Diet Recommendations
(07:25) - Mental Health and Genetic Insights
(10:59) - The Role of Neurochemistry in Treatment Plans
(13:48) - Personalized Supplement Recommendations
(30:10) - The Importance of Methylation in Health
(34:03) - Utilizing Self Decode for Comprehensive Health Management
(38:31) - Optimizing Quality of Life
(39:06) - Longevity Screener Insights
(39:34) - Clinical Overview Report
(40:30) - Health Overview Report
(41:44) - Lab Data and Clinical Recommendations
(45:15) - Family Planning and Genetic Risks
(45:57) - Integrating Lab Tests and Genetic Data
(48:44) - Using SelfDecode in Clinical Practice
(58:56) - The Future of Healthcare with AI
(01:04:26) - Organic Acids Test and Lab Considerations
(01:08:08) - Concluding Thoughts and Recommendations
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.