In this conversation, Joel Evan speaks with Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, about their innovative approach to intimacy, sexuality, and relationship coaching. They discuss their personal journeys into this field, the common issues clients face, and the importance of communication and understanding shame in sexual relationships. The conversation also explores the healing potential of sexual experiences, the tools available for navigating trauma, and the significance of sexual fulfillment in overall well-being. They emphasize the learnability of intimacy skills and the diverse expressions of sexuality, while also providing insights into daily practices for maintaining connection and resources for sexual education.
Chapters
00:00 Introduction to Somatica and Its Founders
03:03 The Journey to Intimacy Coaching
05:58 Understanding Client Needs and Common Issues
08:56 The Importance of Communication in Relationships
11:58 Shame and Its Impact on Sexuality
15:01 Healing Trauma Through Sexuality
17:59 Tools for Overcoming Trauma in Relationships
21:07 Individual Needs in Sexual Fulfillment
23:48 Navigating Desire in Long-Term Relationships
24:24 Navigating Sexual Needs in Relationships
26:10 The Role of Communication in Intimacy
27:37 Understanding Touch and Sensation
30:00 The Impact of High Performance on Sexual Fulfillment
32:24 Exploring Different Types of Sexual Experiences
35:20 Unlocking Erotic Energy for Personal Growth
37:00 Daily Practices for Emotional and Physical Connection
39:34 Courses and Resources for Sexual Empowerment
42:04 Future Projects and Collaborations
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