Dr. Paulomi Campbell, Ph.D. is a holistic psychologist based in Charlotte, NC. She received her Ph.D. in Counseling Psychology from University at Buffalo in 2007.
Since then, she’s served as a psychologist at Levine Cancer Institute and Columbia St. Mary's, as well as being an Assistant Professor at both Vanderbilt University Medical Center and Marquette University.
Currently, she is the Founder of Inara Therapy + Wellness, where she has taken her experiences over the past 15 years in the healthcare field to offer a unique form of holistic psychotherapy which utilizes traditional and non-traditional therapies to help clients view themselves with compassion rather than judgment, and create a fuller integration between the body and mind.
Some of the topics we dive into are:
(0:00:00) Introduction
(0:02:29) The Benefits of Podcasting for Entrepreneurs
(0:05:44) The Importance of Mind-Body-Spirit Connection
(0:13:35) The Impact of Isolation in a Family of Medical Professionals
(0:15:09) Growing up in an Indian-American Family
(0:18:09) The Impact of Scarcity Mindset on Parent-Child Relationships
(0:25:43) The Impact of Family Expectations on Life Decisions and Mental Health
(0:35:02) The Different Ways That People Process Emotions
(0:36:48) The Benefits of Neuroplasticity in Emotional Healing
(0:39:54) The Power of Being Seen and Heard
(0:41:56) The Benefits of Psychotherapy and Seeking Help
(0:55:02) Unhealthy Relationships and Mental Health
(0:56:29) Emotional Unavailability in Relationships
(1:02:01) Change and Fear in Relationships
(1:08:08) The Power of Faith
(1:12:04) Karma and the Purpose of Life
(1:13:38) The Benefits of a Religious Perspective
(1:15:47) Minimalist Lifestyle
(1:18:37) The Benefits of Mindfulness
(1:20:10) The Friction Points That Cause People Not to Follow Through
(1:22:08) Consistency and Achieving Goals
(1:23:41) The Future of Mental Health
(1:25:33) Western Medicine and Mental Health
(1:35:40) Over-Medicalization and the Threat to Alternative Medicine
(1:37:46) Leaky Gut Syndrome
(1:41:13) Holistic Therapy for Mental Health
(1:43:16) Functional Medicine
(1:49:17) The Impact of Family on Career Decisions
(1:51:10) Insecurity, Sensitivity, and Busyness in a Relationship
(1:55:00) How to Stay Emotionally Balanced as a Professional Therapist
(1:59:24) Pessimistic Optimism, Empathy and the Future of Humanity
Connect with Paulomi:
Music by Kirby Johnston – check out his band Aldaraia on Spotify.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.