All Episodes

August 3, 2024 10 mins

Episode 94 - Life Is Not Meant to Travel With Another's Baggage - How to Focus on Your Journey and Lighten Your Load

This journal entry discusses the importance of prioritizing personal well-being and setting boundaries to achieve one's best self.

The author reflects on the necessity of focusing on oneself first, rather than trying to carry the burdens of others. Drawing parallels to airline travel, the entry emphasizes the importance of managing one's own "baggage" and not taking on the emotional and physical burdens of others.

The author highlights the importance of living intentionally and lightening one's load to live a fulfilling life, suggesting that true personal growth comes from focusing on one's own journey and responsibilities.

Takeaway Action Item

Commit to prioritizing your own well-being by setting clear boundaries and focusing on your personal growth. Reflect on areas where you may be carrying unnecessary burdens or responsibilities that belong to others.

Make a conscious effort to lighten your load by letting go of these burdens, allowing yourself to focus on your own journey and aspirations. By doing so, you can achieve a more balanced and fulfilling life. ___

https://www.nathanielaturner.com/

Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.