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June 13, 2022 43 mins

Today I'm sharing an update on my burnout. I describe the professional and emotional burnout I've experienced and the changes I've made to feel better. I also discuss my relationship to productivity and how burnout brings up some feelings of shame (and how I'm shifting my mindset away from that). And I share my a-ha moment for deep burnout healing.

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Personal Development Books I Recommend (Affiliated Link)

Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

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