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October 17, 2022 84 mins

Wellness is a trillion dollar industry today, but have you ever wondered about the origins of our modern day wellness? Buckle up because today I tell Mao how wellness started out with medicine shows and snake oil in the 1800's (no snakes were harmed)! And then Mao tells me how modern wellness has become "goop-ified" in the image of Gwyneth Paltrow. And spoiler alert, it's not so far from the snake oil origins!

Come back for part 2 where we unpack Moon Juice and how modern wellness is still using cultural appropriation to sell us health.

Check out Mao on The Millennial Therapists Podcast , her Instagram and her practice Reset & Resilient Wellness

Resources for this episode:
Unpacking the Wellness Industry's Whitewashing Problem
Snake Oil Episode of Maintenance Phase Podcast

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Personal Development Books I Recommend (Affiliated Link)

Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

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