Hi everyone. Welcome to episode 7 of the Journey Running Podcast. In this solo episode, I discuss nutrition strategies for type 1 diabetics to complete ultramarathon events. This episode was created based off a project I did for graduate school. In that project, I compiled literature regarding strategies for type 1 diabetics to compete in ultramarathon events. Unfortunately, there is not much research completed on this subject so no nutrition guidelines have been created for this subset of endurance athletes. Because of this, I would ask that people view this episode as strictly informational, and not utilize the information in this podcast in the field. Nonetheless, I hope you enjoy this episode and find the topic as interesting as I did when researching it.
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Email: JourneyRunningLLC@gmail.com
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