Are you struggling to come to terms with a painful past experience? Do you feel like grief and bereavement are holding you back from living the life you deserve? In this powerful episode, with grief recovery specialist Victoria Volk, we'll explore the transformative power of healing and how it can help you break free from the shackles of your past.
By embracing grief awareness and learning effective bereavement tips, you can begin to heal and move forward. Self-help and personal growth are within your reach - take the first step towards a brighter future today. Discover how to transform your life and unlock a path towards healing, growth, and freedom. 🌎For full links to today’s guest visit ➡️ https://thejourneyingsoul.com/1015-2 0:00 Intro 1:34 First Loss 5:16 Discovering Recovery 7:11 More Than One Thing 10:37 Generational Trauma 12:02 Flipping the Script 15:25 Having the Tools Within 16:29 Reframing 19:36 Victimization 21:40 You Can't Fix Everybody 22:57 The Energetic Toll of Trauma and Feeling Things 25:37 Who Not To Listen To 28:30 Parentified Children 30:18 Don't Fake Being Fine to Yourself 35:53 Moving Forward 38:26 FInal Questions 📕 Read Victoria Volk: The Guided Heart: Moving Through Grief & Finding Spiritual Solace
🗣Things We Discuss Byron Katie The Work
🕵️♂️ FIND Victoria Volk: https://www.theunleashedheart.com/
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.