January 16, 2025 • 68 mins
Unlock the secrets of Shamanic Breathwork and embrace the transformative power of the Winter Solstice with our special episode of the Joyful Shaman Podcast. Imagine embarking on a journey where the energies of the great serpent, jaguar, hummingbird, and condor eagle guide you through the profound themes of death and rebirth. I, Naomi, will be your guide in this immersive experience, inviting you to explore self-discovery and healing, as we tap into the spirits of the four directions and call upon our angelic hosts, spirit guides, and ancestors for protection and guidance.
Recorded during an intimate in-person session on December 20th in Florida, this episode captures the essence of a sacred ceremony attended by ten seekers of truth and transformation. Find a comfortable space, close your eyes, and allow the rhythmic beats of the drum meditation to unlock your intuition and joy. Let go of what no longer serves you as you breathe deeply, shedding old identities and emotional attachments. With gratitude to Pachamama, Father Sun, and Grandmother Moon, we invite you to join us in stepping into a new season of renewal, grounded and propelled forward by the loving support of our galactic family.
#somaticbreathwork #somatichealing #holotropicbreathwork #breathshaman #breathingtechnique #breathworkmagic #breathworkhealing #breathworkjourney #breathwork #breathworkmeditation #psychadelicmeditation
#shaman #shamanicmeditation #shamanicmedicine #shamanicjourney
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Have Questions Or Episode Ideas?? Email Me!
Naomi@joyfulshaman.com
Thank You So Much For Supporting Me & Energetically…The Collective
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome back to another episode of the Joyful
Shaman Podcast.
I'm Naomi, your host with themost and happy 2025.
I wanted to start off this newyear with an episode of Shamanic
Breathwork, specifically theWinter Solstice playlist that I
(00:21):
promised that I would release atthis time during the winter
season.
I actually facilitated thisbreathwork journey experience in
person on December 20th in mypractice here in Florida, where
10 beautiful souls came andjoined me on a profound journey
of self discovery, of healing,of releasing, of working through
(00:44):
their demons and really gettingthe winter season, which is all
about death and leading intorebirth for the spring, started
off right.
So I am going to replay theintroduction drum meditation and
the drum callback that I havepre-recorded, but I'm going to
be releasing one hour of thistransformative playlist for
(01:08):
those that love to do somaticand holotropic breathwork.
Just a kind reminder that thoseof you that are pregnant have
heart conditions or any type ofrespiratory condition or illness
I do not advise that you dothis breath work at this time.
But this you can listen toJanuary, february, all the way
(01:29):
up until mid-March, and then Iwill release a new playlist.
I hope that you enjoy it.
I hope that it brings you peace.
I hope it brings you clarity.
I hope that you can let go ofwhat it is that you need to shed
and listen to it as much as youneed to and as often as you
need to during this winterseason of death leading up to
(01:52):
rebirth Journey.
Well, welcome, my friends, toyour shamanic healing journey
meditation.
I invite you to lie back in acomfortable position, put your
eye mask or close your eyes andbegin to breathe.
As we breathe, we are callingin our protection from our
(02:19):
angelic hosts, hosts.
We are calling in our team oflights, our spirit guides, our
ancestors and any and all beingsthat are here for our highest
and greatest good, to love you,to support you and to guide you
along the journey.
We are also going to call inthe spirits of the four
(02:41):
directions, out of reverence andrespect for this ceremony, so
that they may come andinvigorate you, challenge you,
push you and begin the spiralpath of healing, of
transformation that starts withyou, with your intention, with
(03:01):
your breath.
So breathe, my friend, breathein the way that feels natural to
you, breathe until you aresurprised and then continue to
breathe.
I call in the spirit of thegreat serpent Come and be with
us, wrap your coils of lightaround us, allow us the ability
(03:25):
to shed our skin, very much likeyou do, so that we may continue
along our journey, letting goof old identities, of old ways
of being, of the pain and thehurt that still tries to
overpower us, the negativeemotional attachments to trauma
and grief, and to findforgiveness within ourselves and
(03:50):
others.
A hope, great Spirit of theWest Jaguar, come and walk
around our sacred fire.
Oh, fearless spirit, come, giveus the strength to be like
warriors, to take action when weneed to, and to take pause and
(04:12):
ready ourselves for when thetime comes, to take all
preparations needed.
And on our journey, today, inthis moment, allow us to step
into this experience all in.
Aho, great Spirit of the North,sweet hummingbird, come and
flutter around us, feed us yoursweet nectar of joy and
(04:36):
happiness.
Open our inner child.
Oh, the great woundings that wemay have, please lift them up,
help us to transform them,reframe them, shift them so that
we can continue to walk free.
Aho, great Spirit of the East,condor Eagle, fly high above us.
(05:00):
Give us your vision, eagleVision.
Activate our intuition, openour subconscious and allow us to
understand our truth that isonly for us, unique to us, so
that the things we may see, hearand feel are very valid and
(05:20):
real.
Protect us, fly above us alongour journey and show us the way.
Pachamama, mother Earth, wethank you for the spirits that
you have brought, thank you forgrounding us, thank you for
loving us, thank you for takingus into your womb so that we may
(05:41):
feel safe as we journey, as oursouls may travel into the
greater dimensions.
Aho, thank you Father, son andGrandmother Moon and our cousins
in the stars and our friends ofthe various galactic families.
We call upon you Come and bewith us, journey with us, help
(06:04):
us to propel ourselves forward.
Aho, my friend, breathe, relaxyour body, start with your feet,
ground them into the earth.
Feel, pachamama, rise up andcarry you into her womb,
cradling you.
(06:24):
You are loved and safe here.
Feel your legs, relax hips, lowback, mid back, upper back.
Your hands, forearms, upperarms, shoulders, upper arms,
(06:50):
shoulders, the back of your neck, the front of your neck, your
face, the back of your head,side of your head, top of your
head and front of your head.
You are deeper and deeper inthat relaxation in your breath.
Work from your head down toyour toes and, when you are
ready, go all in, journey.
Well, my friend no-transcript.
Speaker 3 (12:13):
And may we all go full of light our hands, full of
light in our hearts.
Speaker 4 (12:21):
Thank you, Holy Spirit, Thank you, thank you,
thank you.
Speaker 2 (12:24):
Father, thank you.
Swear to us and cleanse us.
Swear to us and cleanse us.
Thank you, father.
Thank you, father.
Thank you, father.
Swear to us and cleanse us,thank you, father.
Thank you, father.
Swear to us and cleanse us.
Swear to us and cleanse us.
Speaker 4 (13:26):
Thank you, father.
Thank you, thank you, thank you, thank you, thank you, thank
you, thank you, thank you, thankyou, thank you, thank you,
thank you, thank you, thank you,thank you, thank you, thank you
, mother.
Thank you, Mother.
Thank you, mother.
Thank you, mother, and I washyou and I remove you from the
body.
Speaker 2 (13:47):
Cure us, clean us.
Cure us, clean us.
Let us understand that we havea being.
Thank you Mother.
Thank you Mother.
No-transcript.
Speaker 5 (20:19):
A Thank you, ah, no-transcript no-transcript
(37:00):
no-transcript.
Speaker 4 (41:52):
Thank you.
Mirrors of the heart Sattlabundin er I el er I el.
Feste me, feste me Tsaat laponte in cip tuy muin sa, uy
muin sa, oh, my heart is burning.
No, oh no, oh no.
(43:17):
I'm Thank you.
Galdra mefur festi mig, festimig Trödla bondinin og
järstaraut og järstaraut Eia motfestist her, og I galdra mefur
(43:47):
en staut ¶¶, ¶¶.
Thank you, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
(44:14):
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey.
Thank you so no-transcript.
Speaker 2 (56:19):
I'm going to read a few verses from the Bible.
(56:45):
This life is.
This life is.
Speaker 4 (57:01):
This life is a dream.
This life is a dream.
It'll be over in the blink ofan eye.
(57:24):
Remember who you are.
Remember what you are.
Whose life is this?
(57:53):
Whose hands are these?
Whose voice is this?
What am I?
(58:17):
This life is just a dream.
(58:43):
It'll be over in the blink ofan eye.
Remember who you are.
Remember what you are.
(59:08):
Remember who you are.
Thank you, oh Om gam ga naPadayi Namaha.
(01:00:45):
This life is beautiful.
This life is horrible.
This life is wonderful.
And this life is just a dream,a dream made of love.
Speaker 2 (01:01:09):
Remember who you are, remember what you are, remember
(01:01:38):
who you are.
Speaker 4 (01:02:03):
Remember you are before, before these questions,
before the answer Remember youare before, before Everything.
(01:02:33):
I'm going to go ahead and closethe video.
Speaker 7 (01:03:04):
When I no longer fear the unknown, cause I know what
I am here for.
I keep on shorting on my ownpath, keep on learning from my
present and past.
When I no longer needvalidation, cause my story is
long and I'm patient.
I know that I have lessons tolearn.
Keep my eyes open each step Iearn.
(01:03:27):
No need for me to feel alone,cause I got a place that I call
home.
Every single road travel, everysingle new place.
I come back home.
They accept me with grace whenI know that I was meant to be
here and I know that I was borninto fear.
But I will stand tall in thelion's den because I know in my
(01:03:49):
heart I am one of them that theyrealize in the facets of
everything that we see that aretelling us to be scared, when
all we ever are is free.
I'm letting go of the thingsthat don't serve me no more, cuz
I am holy and sacred andrighteous and true and I deserve
(01:04:12):
to be here, and so do you saidI deserve to be here, but I'm in
a constant transition,constantly changing vision,
story, never certain.
There is always a revision tobe made.
(01:04:33):
When I think about the demons Ihave slayed.
I am not afraid ofconfrontation in vain To the
people that seek evil Not aspeaceful as I look, but a
warrior at heart.
So precaution must be took whatI'm trying to give in to the
lessons that will soften my waysand means of changing cause.
I talk to spirit often.
Tell me to stay sharp, tell meto stay present, tell me to
(01:04:54):
ignore the fools and focus onthe sin.
Well, I said I will starve myego and I will remain strong.
I will make mistakes and I willoften be wrong.
When I'm perfectly imperfectand I'm only here to learn, and
all the evil on the path getsburned, I said I'm perfectly
imperfect and I'm only here tolearn, on all the evil on the
path gets burned, that there arelies in the facets of
(01:05:17):
everything that we see that aretelling us to be scared, when
all we ever are is free.
I'm letting go of the thingsthat don't serve me, no more.
Cause.
I am holy and sacred andrighteous and true and I deserve
to be here, and so do you.
(01:05:37):
The pressure always come fromthe outside.
(01:06:04):
Try not to let it in where Ireside.
Well, this is my heart, my home, my choice, my love, my life,
my path, my voice, I feel myheart grow with each step.
Stand firm in where the pathgoes next.
Well, I know that where it goesis where I need to be.
The more lessons rain down down, more blessings I see a there
(01:06:26):
are lies in the facets ofeverything that we see that are
telling us to be scared.
We know we have our is free.
I'm letting go of the thingsthat don't serve me no more,
cause I am holy and sacred andrighteous and true, and I
deserve to be here, and so doyou.
Speaker 1 (01:07:00):
It's time to prepare our journey back into our bodies
, back into this world, backinto this dimension.
Listen to the drum, let thedrum call you home.
Take with you the guidance, thevisions, the wisdom, the wisdom
(01:07:29):
.
You carry this medicine withyou.
You carry this magic with you,integrated into this 3D world.
Live in this magic, live inthis.
Another deep breath in and letit go.
And last time, another deepbreath in and let it go as you
(01:07:54):
start to become more aware ofyour body and the body
integrating with the soul.
Once again, take this moment tosay thank you to the universe,
to Mother Earth, to your teamsof light and to all spirit
beings that have journeyed withyou.
Tell yourself a big I love you,for you took an opportunity and
(01:08:20):
a chance to experiencesomething profound.
You have opened yourself andthis is your initiation to great
transformation.
Remember you walk free, myfriend, and I have the honor,
the pleasure and the privilegeto witness this journey.
(01:08:42):
Ahol, and until we meet again,sat Nam and be well, my friend.
Welcome back to another episode of the Joyful
Shaman Podcast.
I'm Naomi, your host with themost and happy 2025.
I wanted to start off this newyear with an episode of Shamanic
Breathwork, specifically theWinter Solstice playlist that I
(00:21):
promised that I would release atthis time during the winter
season.
I actually facilitated thisbreathwork journey experience in
person on December 20th in mypractice here in Florida, where
10 beautiful souls came andjoined me on a profound journey
of self discovery, of healing,of releasing, of working through
(00:44):
their demons and really gettingthe winter season, which is all
about death and leading intorebirth for the spring, started
off right.
So I am going to replay theintroduction drum meditation and
the drum callback that I havepre-recorded, but I'm going to
be releasing one hour of thistransformative playlist for
(01:08):
those that love to do somaticand holotropic breathwork.
Just a kind reminder that thoseof you that are pregnant have
heart conditions or any type ofrespiratory condition or illness
I do not advise that you dothis breath work at this time.
But this you can listen toJanuary, february, all the way
(01:29):
up until mid-March, and then Iwill release a new playlist.
I hope that you enjoy it.
I hope that it brings you peace.
I hope it brings you clarity.
I hope that you can let go ofwhat it is that you need to shed
and listen to it as much as youneed to and as often as you
need to during this winterseason of death leading up to
(01:52):
rebirth Journey.
Well, welcome, my friends, toyour shamanic healing journey
meditation.
I invite you to lie back in acomfortable position, put your
eye mask or close your eyes andbegin to breathe.
As we breathe, we are callingin our protection from our
(02:19):
angelic hosts, hosts.
We are calling in our team oflights, our spirit guides, our
ancestors and any and all beingsthat are here for our highest
and greatest good, to love you,to support you and to guide you
along the journey.
We are also going to call inthe spirits of the four
(02:41):
directions, out of reverence andrespect for this ceremony, so
that they may come andinvigorate you, challenge you,
push you and begin the spiralpath of healing, of
transformation that starts withyou, with your intention, with
(03:01):
your breath.
So breathe, my friend, breathein the way that feels natural to
you, breathe until you aresurprised and then continue to
breathe.
I call in the spirit of thegreat serpent Come and be with
us, wrap your coils of lightaround us, allow us the ability
(03:25):
to shed our skin, very much likeyou do, so that we may continue
along our journey, letting goof old identities, of old ways
of being, of the pain and thehurt that still tries to
overpower us, the negativeemotional attachments to trauma
and grief, and to findforgiveness within ourselves and
(03:50):
others.
A hope, great Spirit of theWest Jaguar, come and walk
around our sacred fire.
Oh, fearless spirit, come, giveus the strength to be like
warriors, to take action when weneed to, and to take pause and
(04:12):
ready ourselves for when thetime comes, to take all
preparations needed.
And on our journey, today, inthis moment, allow us to step
into this experience all in.
Aho, great Spirit of the North,sweet hummingbird, come and
flutter around us, feed us yoursweet nectar of joy and
(04:36):
happiness.
Open our inner child.
Oh, the great woundings that wemay have, please lift them up,
help us to transform them,reframe them, shift them so that
we can continue to walk free.
Aho, great Spirit of the East,condor Eagle, fly high above us.
(05:00):
Give us your vision, eagleVision.
Activate our intuition, openour subconscious and allow us to
understand our truth that isonly for us, unique to us, so
that the things we may see, hearand feel are very valid and
(05:20):
real.
Protect us, fly above us alongour journey and show us the way.
Pachamama, mother Earth, wethank you for the spirits that
you have brought, thank you forgrounding us, thank you for
loving us, thank you for takingus into your womb so that we may
(05:41):
feel safe as we journey, as oursouls may travel into the
greater dimensions.
Aho, thank you Father, son andGrandmother Moon and our cousins
in the stars and our friends ofthe various galactic families.
We call upon you Come and bewith us, journey with us, help
(06:04):
us to propel ourselves forward.
Aho, my friend, breathe, relaxyour body, start with your feet,
ground them into the earth.
Feel, pachamama, rise up andcarry you into her womb,
cradling you.
(06:24):
You are loved and safe here.
Feel your legs, relax hips, lowback, mid back, upper back.
Your hands, forearms, upperarms, shoulders, upper arms,
(06:50):
shoulders, the back of your neck, the front of your neck, your
face, the back of your head,side of your head, top of your
head and front of your head.
You are deeper and deeper inthat relaxation in your breath.
Work from your head down toyour toes and, when you are
ready, go all in, journey.
Well, my friend no-transcript.
Speaker 3 (12:13):
And may we all go full of light our hands, full of
light in our hearts.
Speaker 4 (12:21):
Thank you, Holy Spirit, Thank you, thank you,
thank you.
Speaker 2 (12:24):
Father, thank you.
Swear to us and cleanse us.
Swear to us and cleanse us.
Thank you, father.
Thank you, father.
Thank you, father.
Swear to us and cleanse us,thank you, father.
Thank you, father.
Swear to us and cleanse us.
Swear to us and cleanse us.
Speaker 4 (13:26):
Thank you, father.
Thank you, thank you, thank you, thank you, thank you, thank
you, thank you, thank you, thankyou, thank you, thank you,
thank you, thank you, thank you,thank you, thank you, thank you
, mother.
Thank you, Mother.
Thank you, mother.
Thank you, mother, and I washyou and I remove you from the
body.
Speaker 2 (13:47):
Cure us, clean us.
Cure us, clean us.
Let us understand that we havea being.
Thank you Mother.
Thank you Mother.
No-transcript.
Speaker 5 (20:19):
A Thank you, ah, no-transcript no-transcript
(37:00):
no-transcript.
Speaker 4 (41:52):
Thank you.
Mirrors of the heart Sattlabundin er I el er I el.
Feste me, feste me Tsaat laponte in cip tuy muin sa, uy
muin sa, oh, my heart is burning.
No, oh no, oh no.
(43:17):
I'm Thank you.
Galdra mefur festi mig, festimig Trödla bondinin og
järstaraut og järstaraut Eia motfestist her, og I galdra mefur
(43:47):
en staut ¶¶, ¶¶.
Thank you, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
(44:14):
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey,hey, hey, hey, hey, hey, hey,
hey, hey, hey, hey, hey, hey.
Thank you so no-transcript.
Speaker 2 (56:19):
I'm going to read a few verses from the Bible.
(56:45):
This life is.
This life is.
Speaker 4 (57:01):
This life is a dream.
This life is a dream.
It'll be over in the blink ofan eye.
(57:24):
Remember who you are.
Remember what you are.
Whose life is this?
(57:53):
Whose hands are these?
Whose voice is this?
What am I?
(58:17):
This life is just a dream.
(58:43):
It'll be over in the blink ofan eye.
Remember who you are.
Remember what you are.
(59:08):
Remember who you are.
Thank you, oh Om gam ga naPadayi Namaha.
(01:00:45):
This life is beautiful.
This life is horrible.
This life is wonderful.
And this life is just a dream,a dream made of love.
Speaker 2 (01:01:09):
Remember who you are, remember what you are, remember
(01:01:38):
who you are.
Speaker 4 (01:02:03):
Remember you are before, before these questions,
before the answer Remember youare before, before Everything.
(01:02:33):
I'm going to go ahead and closethe video.
Speaker 7 (01:03:04):
When I no longer fear the unknown, cause I know what
I am here for.
I keep on shorting on my ownpath, keep on learning from my
present and past.
When I no longer needvalidation, cause my story is
long and I'm patient.
I know that I have lessons tolearn.
Keep my eyes open each step Iearn.
(01:03:27):
No need for me to feel alone,cause I got a place that I call
home.
Every single road travel, everysingle new place.
I come back home.
They accept me with grace whenI know that I was meant to be
here and I know that I was borninto fear.
But I will stand tall in thelion's den because I know in my
(01:03:49):
heart I am one of them that theyrealize in the facets of
everything that we see that aretelling us to be scared, when
all we ever are is free.
I'm letting go of the thingsthat don't serve me no more, cuz
I am holy and sacred andrighteous and true and I deserve
(01:04:12):
to be here, and so do you saidI deserve to be here, but I'm in
a constant transition,constantly changing vision,
story, never certain.
There is always a revision tobe made.
(01:04:33):
When I think about the demons Ihave slayed.
I am not afraid ofconfrontation in vain To the
people that seek evil Not aspeaceful as I look, but a
warrior at heart.
So precaution must be took whatI'm trying to give in to the
lessons that will soften my waysand means of changing cause.
I talk to spirit often.
Tell me to stay sharp, tell meto stay present, tell me to
(01:04:54):
ignore the fools and focus onthe sin.
Well, I said I will starve myego and I will remain strong.
I will make mistakes and I willoften be wrong.
When I'm perfectly imperfectand I'm only here to learn, and
all the evil on the path getsburned, I said I'm perfectly
imperfect and I'm only here tolearn, on all the evil on the
path gets burned, that there arelies in the facets of
(01:05:17):
everything that we see that aretelling us to be scared, when
all we ever are is free.
I'm letting go of the thingsthat don't serve me, no more.
Cause.
I am holy and sacred andrighteous and true and I deserve
to be here, and so do you.
(01:05:37):
The pressure always come fromthe outside.
(01:06:04):
Try not to let it in where Ireside.
Well, this is my heart, my home, my choice, my love, my life,
my path, my voice, I feel myheart grow with each step.
Stand firm in where the pathgoes next.
Well, I know that where it goesis where I need to be.
The more lessons rain down down, more blessings I see a there
(01:06:26):
are lies in the facets ofeverything that we see that are
telling us to be scared.
We know we have our is free.
I'm letting go of the thingsthat don't serve me no more,
cause I am holy and sacred andrighteous and true, and I
deserve to be here, and so doyou.
Speaker 1 (01:07:00):
It's time to prepare our journey back into our bodies
, back into this world, backinto this dimension.
Listen to the drum, let thedrum call you home.
Take with you the guidance, thevisions, the wisdom, the wisdom
(01:07:29):
.
You carry this medicine withyou.
You carry this magic with you,integrated into this 3D world.
Live in this magic, live inthis.
Another deep breath in and letit go.
And last time, another deepbreath in and let it go as you
(01:07:54):
start to become more aware ofyour body and the body
integrating with the soul.
Once again, take this moment tosay thank you to the universe,
to Mother Earth, to your teamsof light and to all spirit
beings that have journeyed withyou.
Tell yourself a big I love you,for you took an opportunity and
(01:08:20):
a chance to experiencesomething profound.
You have opened yourself andthis is your initiation to great
transformation.
Remember you walk free, myfriend, and I have the honor,
the pleasure and the privilegeto witness this journey.
(01:08:42):
Ahol, and until we meet again,sat Nam and be well, my friend.
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