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September 5, 2025 14 mins

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We’re diving deeper into Season 2! 🔥 This week, Tanya teaches Sabrina (and you!) about the Fire Element—a lens for understanding personality, temperament, and the way we show up in the world. Together, they explore the difference between a healthy ego and an overblown one, how to align with your true self, and how fire energy shows up in both skillful and unskillful ways.

From impulsive spending stories in Europe (hello, sunglasses and eye cream!) to passionate Starbucks habits, this episode blends wisdom, humor, and reflection. The conversation is about more than money—it’s about awareness, alignment, and learning to shine in your own fire.

00:00 – Introduction
00:09 – Tanya Welcomes & Introduces the Topic
00:30 – Ancient Practices & Personality Types
01:00 – What Is Ego? Tanya & Sabrina Discuss
01:33 – Alignment & Centering
01:48 – Season Overview & The Element of Fire
02:52 – Skillful Applications of Fire
03:42 – Unskillful Applications of Fire
07:22 – Personal Stories: Spending & Impulsive Purchases
12:00 – Reflection & Closing Remarks

If this episode made you laugh, think, or reflect, we’d love it if you shared it with a friend or teen in your life. Don’t forget to subscribe, rate, and review—it helps other moms and teens find us!

🔥 Take the Fire Element Reflection Challenge

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✨ Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist.

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► /ludwigahgren
Schlatt ► /jschlattlive
COMPOSED BY /@officialphilman

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