The Lexicon has finally acknowledged that ‘triggers’ are a thing. But that doesn’t mean you can rest on your laurels. On the contrary, your work just begins once you call a thing a thing. When you heal or process yourself UP from a trigger, it can no longer send you into fight or flight. You maintain your power.
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Visit my website for memes, blog post + show notes for this podcast, links and information referenced from this show at: https://fondaclayton.com/episode-19-reclaim-your-mornings-without-a-cup-of-triggers/.
Connect with Fonda
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Post in the group (http://facebook.com/groups/powerfilledwoman) OR email me at info@fondaclayton.com
Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!
Reach me in the Facebook Community as this is where I like to hang out.
Thanks for listening, see you back here soon. xo, Fonda
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