Too often you see someone and you make a snap decision. A judgment. We all do it. But what if we push past where we would usually stop or dismiss a person and got really curious about another person, especially if they are ‘different’ than us?
What would we learn about them, our vision of the world and even ourselves?
What I always find is a human being who wants to be seen and heard and who is interested in what I have to say in exchange.
Jasmin Murphy is a Wellness Advocate who modifies fitness and exercise for herself and others. She empowers people to start where they are and to examine what is right for them in their journey of weight loss and fitness.
How freeing is that? You don’t have to be cookie cutter in your approach to anything. You don’t have to hide until it is perfect. Instead, start where you are, begin again if you have to…
And leave space for you to grow and reach AND accomplish your dreams.
We continue our conversation, called Trustworthy Eyebrows + Emotional Stuffing: https://fondaclayton.com/episode-5-trustworthy-eyebrows-emotional-stuffing/
--------------------------------------------------------------------
Visit my website for show notes for this podcast, links + information referenced from this show at: https://fondaclayton.com/episode-4-self-worth-with-jasmin-murphy/
Connect with Fonda
Instagram (http://www.instagram.com/fondaclayton)
Facebook Community (http://facebook.com/groups/powerfilledwoman)
I love hearing from you!
Post in the group (http://facebook.com/groups/powerfilledwoman) OR email me at info@fondaclayton.com
Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!
Reach me in the Facebook Community as this is where I like to hang out.
Thanks for listening, see you back here soon. xo, Fonda
Subscribe to The Juicy Life (Archive - Do Not Remove) on Soundwise
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.