Ever wonder how a self-professed “elephant on a rope” can transform into a nimble-footed jump rope ninja?
Wonder no more! In Episode 18 of The Jump Rope Podcast, your host Dizzy (@dizzyskips) sits down with the legendary Eddie Adby (@eddie.jumps) to chat all things jump rope, skipping rope, and fun fitness.
Get ready to laugh harder than you boxer-step because this episode bursts with playful sarcasm, pun-tastic banter, and even a touch of rope-fail commiseration.
Eddie shares how he went from nursing an Achilles injury to obsessing over every crossover, EB swing, and fancy footwork trick in the jump rope cosmos.
We explore why “shorter ropes mean bigger gains,” how to outsmart your own arms when they start flying like a deranged helicopter, and the secret sauce behind boxing-style skipping.
- “Celebrate them small wins!” Eddie
If you’ve ever felt like the rope is out to sabotage you (we see you, tangles and trip-ups!), this conversation proves there’s hope.
Tune in, have a laugh, and learn how to level-up your jump rope game—one swing at a time.
Connect with Eddie Jumps
- Eddie Jumps on YouTube: @EddieJumps
- Follow on Instagram: @eddie.jumps
Connect with The Jump Rope Podcast
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