The Karuna Life Podcast

Trigger warning: miscarriage / pregnancy loss

In this episode of The Karuna Life Podcast, I sit down with Intuitive, Energy Healer, Astrologer, and Children’s Author Nicole Lea Turner—currently 36 weeks pregnant with her second child—to talk about pregnancy as both a deeply human experience and a powerful spiritual portal.

We explore what happens when a sensitive, intuitive woman carries a new soul, including how Nicole’s previous mi...

Is every intense connection a “twin flame”… or just really loud chemistry? In this episode of The Karuna Life Podcast, Gina Kitzmiller sits down with Catherine Hinkle to unpack the twin flame phenomenon—what it is (and isn’t), how it differs from a soul mate bond, and why this archetype can be both a catalyst and a challenge.

We explore the “why” behind twin flames (growth, mirror work, karmic cleanup), the common pitfalls (spiritua...

In this episode of The Karuna Life Podcast, Gina Kitzmiller talks with Edit B Kiss — holistic mentor, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker — about what it really takes to move from chaos to inner peace.

Edit shares why she walked away from a 15-year career in petroleum engineering to do trauma healing work, and why true transformation doesn’t have to take a lifetime. We ge...

Pour a glass and settle in—this Wine Down Wednesday features Jeff Rheinfrank of Spiritual Soul Journeys: firefighter, medic, intuitive, and Gina’s life partner. We cover the buzz around 3I-Atlas (the interstellar visitor stirring up big questions), how to work with portals and power places (near and far), and practical ways to connect with your Spirit Guides without overcomplicating the process.

Come for the cosmic curiosity, stay f...

In this inspiring episode of The Karuna Life, Gina sits down with Lisa Michelle Umina—award-winning author, publisher, and founder/CEO of Halo Publishing International and the Elite Voices imprint. With 20+ years in the industry and over 3,000 titles launched, Lisa shares why she chose the self-publishing path, the gap she set out to fill, and the core values that guide her team’s partnerships with authors. You’ll learn how to make...

Animal communicator Catherine Hinkle joins me on The Karuna Life Podcast to demystify what it means to be a “pet intuitive.” We talk about the first moment it clicked that animals were responding, what a typical reading looks like (and how to prepare), and how messages come through—images, sensations, words—and the validating details that confirm connection. Catherine shares gentle support for fresh grief and families navigating eu...

In this episode of The Karuna Life Podcast, Gina Kitzmiller sits down with Jennifer Andrade, Certified Spinal Flow Practitioner, Reiki Master, Sound Healing Therapist and founder of Blue Lotus - A Bridge to Wellness.

Jennifer shares how Spinal Flow—a gentle, holistic approach to working with the nervous system—helps release tension patterns that keep us stuck in cycles of stress, pain, or disconnection. Together, we explore:

• Intu...

💫 Episode Summary:

In this Wine Down Wednesday episode of The Karuna Life Podcast, I sit down with the amazing Lori Vynalek—Reiki Master, intuitive, artist, and kindred spirit—for a glass of wine and an open-hearted conversation.

We dive into the real magic of Reiki, the unexpected moments of mediumship, and what it’s like to live a life guided by Spirit. It’s unfiltered, soulful, and filled with laughter, stories, and insights that...

In this heartfelt episode of The Karuna Life Podcast, Gina sits down with author and community leader Alice Foeller to explore what it truly means to support someone who is grieving. Drawing from her book The Art of Compassion: Supporting Friends Through Dark Times, Alice offers grounded, spirit-led wisdom for showing up in meaningful ways—without fixing, rescuing, or offering clichés.

Together, they discuss:

• Why presence matters...

In this episode of the Karuna Life Podcast, host Gina Kitzmiller opens up about her personal journey of grief following her husband's suicide. Interviewed by friend and colleague Meredith Beardmore, Gina shares the profound impact of this tragic event on her life, her intuition, and her role as a single mother. Gina's memoir, Soul Walk, chronicles her path through the unexpected challenges posed by alcoholism and loss, offering sol...

In this podcast episode, Gina Kitzmiller interviews Meredith Beardmore, a therapist and author of 'Hey Addiction, thanks for Nothing' and the upcoming memoir, 'The Plan B Chronicles: Divorce, Defiance, Liberation.' Meredith discusses her deeply personal journey of transforming pain into empowerment after her marriage crumbled due to infidelity and addiction. She emphasizes the importance of vulnerability, self-discovery, and settin...

In this inspiring episode of The Karuna Life Podcast, host Gina Kitzmiller welcomes the extraordinary Deb Schaffer, founder of Enchanted Botanicals. As a spiritual herbalist, energy intuitive, and mentor, Deb is passionate about guiding kindred spirits toward their most magical and fulfilling lives.

Deb opens up about her transformative journey—from confronting a life-altering breast cancer diagnosis to discovering the profound heal...

In this episode of The Karuna Life Podcast, host Gina Kitzmiller dives into the world of shamanism with guest Nora Kaukl, founder of A Circular Journey. Together, they explore the foundational principles of shamanism, discussing the significance of shamanic journeys and the reasons why people are drawn to this ancient practice. Nora shares over a decade of experience as a Shamanic Practitioner and Teacher. She provides insight into...

In this episode of The Karuna Life podcast, host Gina Kitzmiller welcomes Jenny Kellogg, a certified compassionate inquiry practitioner who specializes in The Akashic Records. Together, they explore the concept of the Akashic Records as an energetic database of all soul experiences, transcending the common misperception of records being only related to past lives. They delve into the applications of accessing records for personal g...

In this podcast episode, Gina Kitzmiller interviews Erin Scaia, owner of Living By The Brush. Erin is an Artist, Mindful Art and Meditation Teacher and Intuitive Reader. Erin shares her personal journey of overcoming anxiety through mindfulness, which eventually led her to combine it with art. She explains how mindful art isn't about creating a masterpiece but rather a way to achieve mindfulness and presence by allowing oneself to ...

In this episode of The Karuna Life podcast, host Gina Kitzmiller speaks with Kelly Baker, an Akashic Records consultant, Reiki Healer and Medium. They delve into the world of Mediumship, exploring how messages from the spiritual realm are communicated. Kelly explains techniques for setting boundaries with spirits and shares how different mediums receive information uniquely. The conversation also touches on distinguishing personal ...

Podcast host Gina Kitzmiller explores the practice of 'Having Coffee with Ghosts,' a ritual she created to deal with her husband's passing. Gina discusses the healing nature of these conversations when processing grief. Additionally, in a lighter anecdote, Gina highlights a moment when she received a sign from her husband during typical day to day life. Gina also explores sensing those in spirit and how to acknowledge a presence wi...

In this episode, Gina Kitzmiller talks about grief and the holiday season. She shares personal stories about navigating first holidays in grief and parenting children. Learn how to better support those who are grieving and how to honor your own grief experience. At the end of this episode, Gina's Spirit Guides offer a message to the group. You can learn more about Gina at www.thekarunalife.com. Question or comments: email: gina@t...

Gina Kitzmiller discusses the nature of psychic predictions and why sometimes psychics or intuitives get it 'wrong.' We'll explore the power of free will and its impact on timelines. Gina will explain what she sees as the web of possibilities and how it shifts and changes over time. She'll give stories of both accurate and inaccurate readings in her personal life and her Spirit Guides give some advice at the end. You can find more ...