🎙️ The Keith Brown Show
Episode Title: How to Keep Going When the Going Gets Tough
Episode Summary:
Life can be tough—but you are tougher. In this powerful episode, Keith dives deep into what it really means to keep going when the going gets tough. Featuring a motivating quote by Franklin D. Roosevelt, Keith breaks down how to confront the doubts that keep us stuck and offers a clear, 3-step plan to push through fear and take bold, empowering action.
Whether you're facing a setback, battling self-doubt, or just need that extra push to move forward—this episode is your personal pep talk.
Quote of the Day:
"The only limit to our realization of tomorrow will be our doubts of today."
– Franklin D. Roosevelt
In This Episode, You’ll Learn:
âś… Why self-doubt is often the biggest obstacle to progress
 ✅ A simple 3-step method to challenge and replace limiting beliefs
 ✅ How to take bold, affirming action that builds confidence
 ✅ Why tough times are often training grounds for greatness
Keith’s Challenge to You:
- Identify one doubt that’s been holding you back.
- Replace that doubt with an empowering belief or affirmation.
- Take one bold action this week to prove to yourself that you can rise above it.
Loved This Episode?
Leave a review on Apple Podcasts or Spotify and share this episode with someone who needs a reminder that they’re stronger than they think.
#KeepGoing #KeithBrownShow #MindsetMatters #RiseAboveDoubt
Additional Direct Links:
Free Facebook Group-"Beach Vibe Crew"
Check out Keith's 1-1 Coaching
Digital Products-"Towardations" Flash Cards & Digital Courses
Author- Keith's Books
Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.
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