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April 14, 2025 5 mins

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The Keith Brown Show – Monday Motivation
Episode: Turning Setbacks Into Comebacks

Episode Summary:
In this Monday Motivation episode, Keith Brown dives into the power of resilience with the Japanese proverb: “Fall seven times, stand up eight.” Life’s setbacks can feel overwhelming, but they don’t have to define you. Learn how to turn failures into fuel for your next success with three simple steps: reflect on the lesson, take one small step forward, and celebrate your resilience. If you’ve been feeling stuck, this episode will give you the inspiration and tools to rise again.

What You’ll Learn:
✔ How to shift your mindset from failure to growth
✔ A simple three-step process to turn setbacks into comebacks
✔ The importance of celebrating progress, no matter how small

Action Steps:
1️⃣ Recall a recent setback and write down what you learned from it.
2️⃣ Develop a simple plan to take the next step forward.
3️⃣ Celebrate the resilience you’re building every time you push forward.

Closing Thought:
“Fall seven times, stand up eight.” No matter what you’re facing, keep rising.

Heal your hurts, move your mountains, and may God bless you.

Support the show

Additional Direct Links:

Free Facebook Group-"Beach Vibe Crew"

Check out Keith's 1-1 Coaching

Digital Products-"Towardations" Flash Cards & Digital Courses

Author- Keith's Books

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.


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