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April 2, 2025 • 12 mins

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🎙 Episode Summary

If you've been hurt by a church, religious leaders, or even loved ones who used faith as a weapon, you’re not alone. Religious trauma is real, and it can leave deep emotional and spiritual scars. But one of the most powerful steps in healing is recognizing this:

Most of the time, it’s people who have hurt us—not the church as a whole, and certainly not God.

In this episode of The Keith Brown Show, I break down why this distinction is so crucial, how it can help us move forward, and three powerful ways to keep this perspective in mind. Whether you're struggling with church-related wounds, deconstructing your faith, or looking for a way to reconnect with God in a healthier way, this conversation is for you.

đź’ˇ Key Takeaways from This Episode:

âś” Why People Hurt Us, Not God
 

  • Churches, pastors, and religious leaders are human—they make mistakes.
  • Many toxic teachings come from misinterpretations rather than true faith.


✔ Challenge the Narrative You’ve Been Told
 

  • Ask yourself: Was that really God’s voice, or just a human claiming to speak for Him?
  • Learn how to differentiate true spiritual principles from man-made religious rules.


âś” Look for God Outside of the Places That Hurt You
 

  • Faith isn’t confined to a building—God can be found in nature, love, and personal moments.
  • Stepping away from toxic environments can actually bring you closer to God.


âś” Redefine Faith on Your Terms
 

  • Faith after trauma doesn’t have to look the same as it once did.
  • You are allowed to explore spirituality without fear, shame, or guilt.


âś” Final Thoughts & Encouragement
 

  • Healing takes time, but you don’t have to navigate it alone.
  • “Don’t let broken people define a perfect God.”
  • Subscribe for more content on healing religious trauma and building a faith that empowers you!


đź”” Never Miss an Episode!

Love this episode? Be sure to subscribe, rate, and review The Keith Brown Show on your favorite podcast platform! Your support helps others find this content and start their own journey of healing.


Until next time... heal your hurts, move your mountains, and may God bless you!



 

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Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.


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