Food is at the center of all of our lives. We enjoy it at celebrations. It provides comfort during tough times. Food helps define our family culture, our regional cultures and our national culture. We also need it to survive.
Food can also help drive both sickness and health. Hari and Jenneffer Pulapaka understand the importance of food as a family and cultural touchstone as well as the connection between food and our health. Hari is a four-time James Beard semifinalist for Best Chef - South. Jenneffer is the first podiatrist to become Board Certified with the American College of Lifestyle Medicine.
Together, they have written "The Heart Healthy, Plant-Based Cookbook." It is filled with more than 100 recipes that are packed with flavor while also being heart healthy. We talk with them about their food journeys, how to make healthy food tasty, and the importance of food to a healthy lifestyle.
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