Self Lovin with Aunty Robin
Join your eccentric Aunty Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, Cognitive Behavior therapies, Somatic exercises, Breathwork, various meditation, as well as a pinch of spirituality, learning what brings us joy, how to use your emotions as a tool for a better understanding of ourselves. I am doing this podcast cause this last election I watched as the political parties of this country used our anger and frustration at the world in order to gain power. As a proud card carrying member of Gen X, I can tell you this all started when we were kids and has only gotten worse over the last 50 years. The current administration has several plans that they want to force through during their term. But every force has to deal with counter-force. Yet, Power, TRUE POWER is unmovable and is an ever fixed mark that looks on tempests. Well the tempest lands Jan. 20th, and they want to keep us divided and angry so we don't rise up. But I have radical, bat-shit crazy, revolutionary idea that can change with world, and it starts with you. We have forgotten how to live OUR lives for ourself, and instead have succumbed to programing, ideal and traditions that have been passed down to from previous generations. The true revolution this time needs to start from with in each one of us. We must break from the past programing, and ideals that have been passed on to us. Cause the real reason we are angry is because we no longer believe or want the same things as the Boomer and generations before. It is not who WE are. But WE need to know WHO we are in order to CREATE a new future that Gen X, Millennials, Gen Z, and Gen Alpha and every generation after us can thrive in. This is the last time the Boomers will be in charge, giving us 4 years to figure out what we want for our future. But before we do that. We need to clear out the bullshit programing from the world, our families, our friends, our work. The founding fathers original motto for the United States is a Latin phrase E Pluribus Unum or Out of the Many, One. And that is what I ask of all of you. We need to become ONE, but one with ourselves first. We need to see who are we and what do we believe in, we need to develop radical self love for ourselves, we need to clear out the programing that previous generations have put upon us, to see what we believe in, and to create something that has never done before. So we need to heal ourselves. So We The People, the many, can become one. So lets start a revolution and become one with ourselves. You ready my lil punks?
Episodes
We talk through a month that changes everything: selling nearly all we own, ending a 23-year massage career, and booking a one-way ticket to Edinburgh guided by intuition, ancestry, and an owl that wouldn’t quit. We also take the gloves off on politics, corporate power, church influence, AI fear, and what community care looks like when big systems fail.
• Divination, spirit animals, and the owl motif guiding ...
The headlines felt relentless, the feed louder than my own thoughts—so I grabbed a paintbrush, hit record, and chose a different kind of response. What followed was part art session, part reckoning: we talk about gun violence and responsibility, the way doomscrolling hijacks our nervous systems, and why joy might be the most subversive habit we can practice right now. I share how a long-overdue painting became a promi...
Ready to become unfuckable with? That's the revolutionary ideals at the heart of Auntie Robin's new podcast direction. Saying goodbye to Kicked Can Generations Podcast, she's embracing a fresh path focused on fierce self-love and challenging beliefs that no longer serve us.
Drawing inspiration from her great aunt who "gave zero shits" about others' opinions, Robin explores how ge...
Sometimes healing demands that we show up exactly as we are - messy, unfiltered, and courageously vulnerable. Fresh from finalizing my divorce and barely settled into my new apartment, I'm coming to you raw and unedited from the pool area of my complex, sporting a bikini at 53 because my ancestors and spirit guides pushed me to be seen, not just heard.
The past seven months have thrown my life into beaut...
Boundaries blur between personal growth and societal anxieties in this raw exploration of transformation. Your Auntie Robin pulls back the curtain on her journey through therapy, marriage dissolution, and family reconciliation while drawing surprising parallels to our cultural moment.
The realization hits hard - this podcast has been documenting a profound personal evolution. Robin shares her practice of repa...
Buckle up, punks! Auntie Robin gets raw about navigating personal catastrophe while the world seems to be falling apart around us. Life's "tower moments" – those periods when everything crumbles – aren't random acts of cosmic cruelty. They're necessary catalysts for transformation. Drawing from tarot symbolism, Robin explains how these breakdowns clear outdated structures so we can build somet...
In our latest podcast episode, we delve into a transformative journey of self-discovery that empowers listeners to embrace their true selves. This exploration begins by examining the beliefs that shape our identities, many of which stem from societal expectations or past experiences. Through understanding these beliefs, we can identify which ones no longer serve us and work towards creating an authentic narrative root...
This new season of the Kicked Can Generations podcast invites you to embark on a profound exploration of the beliefs we were raised with, our trauma/generational trauma and the healing power of self-love. We delve into the courage required to distance ourselves from negative influences and embrace our unique strengths, even amid societal and political chaos.
Have you ever wondered how deeply ingrained beliefs...
The Revolution is YOU my Punks!
Have you ever felt trapped by the expectations of others and the world, yearning to break free and embrace your true authentic self?
Join me, your eccentric Auntie Robin, as I share my own journey of self-discovery and healing, offering you a roadmap to empowerment and self-love. Drawing from my experiences as a neurodivergent individual, I invite you to reconnect with you...
What if you grew up in a household where love was often expressed through passive-aggressive behavior? Join me, Robin Duncan, along with my partner Jim Murphy, as we launch the first episode of the Kicked Can Generations podcast. I share my deeply personal journey from a traditional Christian Republican upbringing in Iowa to discovering love and battling personal demons like depression, anxiety, and ADHD. Therapy and ...
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