Self Lovin with Aunty Robin
Let me, Aunty Robin guide you on a monthly podcast that uses neuroscience, psychology, witchcraft, and my spirit team of my highest good on a journey of healing, change and overcoming ones fears. After covid I started questioning my life and purpose and is this really it? The answer came to me in a class on How to Speak to you Ancestors and Spirit Guides with Isabeau Maxwell at Sage Method. After taking this class and the many dark nights of the soul clearing out the past and past traumas. I found out the 1 thing holding me back in life. ME! This class got me to question my beliefs. For did those beliefs come from me, or others and do I still believe them now? This is where my journey of self discovery began. Listening to my intuition and inner voice, not listening to the noise of the world and those closest to me. For my life requires me to make the best choices for myself. And you life requires that of you! Lets learn how to do this together and become the best version of ourselves that we can be. PS- Explicit content is that I swear.
Episodes
Money stress doesn’t always come from “negative thoughts.” Sometimes it comes from math that doesn’t work, wages that don’t match the cost of living, and a nervous system that learned early that one emergency can erase everything. I’m Auntie Robin, and I’m coming to you raw and real after a massive life reset: divorce, selling nearly everything I owned, and spending six mont...
Auntie Robin opens by doing something many of us avoid: admitting she’s changed so fast she barely recognizes herself. That honesty frames a powerful self love and personal growth story about identity shifts across “three lives” and what it takes to rebuild from the inside out. She traces how early family conditioning shapes our first beliefs about who to trust, what is safe, and what we “sho...
When my spirit guides said “Edinburgh,” after getting a divorce I decided to listen. What followed wasn’t a postcard fantasy. It was a full reset: leaving behind a marriage, selling most of what I owned, and choosing six months away from the roles that had me pouring into everyone else while running on empty. If you’re craving a real self-love story with messy edges, this one is for you.
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Your belief system is running the show, even when you don’t realize it. So grab your pen-and-paper to find the beliefs that propel you forward and the ones that quietly hold you back. Think of this as a guided belief audit for self-love, self-awareness, and real change, not vague “positive thinking.”
We build a simple map with five categories: family, school, work, religion, and society. The...
Trauma doesn’t just sit in your memories, it shows up in your body, your relationships, and the way you try to stay safe. I talk plainly about physical abuse and sexual assault and why healing has to be paced. If you’re not ready right now, that’s okay. My goal is to leave you tools you can come back to when you are ready. We start with a set of questions to create clarity without victim blam...
You can be responsible and still be playful, and if you feel burned out, scattered, or stuck in your head, play might be the missing tool. I’m making a simple argument: adults need fun on the calendar, not just work and obligations. When we never schedule joy, we lose a key source of creativity, stress relief, and emotional resilience.
I walk through how play disappears as we move from childhood into co...
We’re standing in a cemetery, sirens in the background, and talking about the thing most people whisper about: how to connect with ancestors and spirit guides without losing your grip on reality. The surprising start is a blunt reframe of heaven, hell, and the afterlife. If “hell on earth” is the thought loop that plays in your mind all day, then the path to spiritual connection begins with mental ...
I grew up with church pews, Sunday rules, and a quiet sense that the adults who preached certainty didn’t always live it. That gap turned me toward a different lens: religion as storytelling and ritual. Stories move us, settle us, and offer scripts for hard days, and rituals give our hands something to do when our hearts are heavy. From Jonah to Noah, the parables are less about facts and more about practice&m...
PLEASE BE AWARE: This is a visual podcast! So check out ...
We mark New Year’s Eve with tea in Edinburgh, raw feelings, and a clear line between survival mode and the slow build toward joy. From Scotland’s water to the Tower card, we trace a healing arc, claim boundaries, and ask for community support to start a new life.
• contrasts between Scotland and the US on water, food, and systems
• small human moments with strangers and what care looks like
• survival mode ...
We talk through a month that changes everything: selling nearly all we own, ending a 23-year massage career, and booking a one-way ticket to Edinburgh guided by intuition, ancestry, and an owl that wouldn’t quit. We also take the gloves off on politics, corporate power, church influence, AI fear, and what community care looks like when big systems fail.
• Divination, spirit animals, and the owl motif gu...
The headlines felt relentless, the feed louder than my own thoughts—so I grabbed a paintbrush, hit record, and chose a different kind of response. What followed was part art session, part reckoning: we talk about gun violence and responsibility, the way doomscrolling hijacks our nervous systems, and why joy might be the most subversive habit we can practice right now. I share how a long-overdue painting became...
Ready to become unfuckable with? That's the revolutionary ideals at the heart of Auntie Robin's new podcast direction. Saying goodbye to Kicked Can Generations Podcast, she's embracing a fresh path focused on fierce self-love and challenging beliefs that no longer serve us.
Drawing inspiration from her great aunt who "gave zero shits" about others' opinions, Robin explores how genuine self-love creates an int...
Sometimes healing demands that we show up exactly as we are - messy, unfiltered, and courageously vulnerable. Fresh from finalizing my divorce and barely settled into my new apartment, I'm coming to you raw and unedited from the pool area of my complex, sporting a bikini at 53 because my ancestors and spirit guides pushed me to be seen, not just heard.
The past seven months have thrown my life into beautiful ...
Boundaries blur between personal growth and societal anxieties in this raw exploration of transformation. Your Auntie Robin pulls back the curtain on her journey through therapy, marriage dissolution, and family reconciliation while drawing surprising parallels to our cultural moment.
The realization hits hard - this podcast has been documenting a profound personal evolution. Robin shares her practice of repa...
Buckle up, punks! Auntie Robin gets raw about navigating personal catastrophe while the world seems to be falling apart around us. Life's "tower moments" – those periods when everything crumbles – aren't random acts of cosmic cruelty. They're necessary catalysts for transformation. Drawing from tarot symbolism, Robin explains how these breakdowns clear outdated structures so we can build something authen...
In our latest podcast episode, we delve into a transformative journey of self-discovery that empowers listeners to embrace their true selves. This exploration begins by examining the beliefs that shape our identities, many of which stem from societal expectations or past experiences. Through understanding these beliefs, we can identify which ones no longer serve us and work towards creating an authentic narrative ro...
This new season of the Kicked Can Generations podcast invites you to embark on a profound exploration of the beliefs we were raised with, our trauma/generational trauma and the healing power of self-love. We delve into the courage required to distance ourselves from negative influences and embrace our unique strengths, even amid societal and political chaos.
Have you ever wondered how deeply ingrained beliefs...
The Revolution is YOU my Punks!
Have you ever felt trapped by the expectations of others and the world, yearning to break free and embrace your true authentic self?
Join me, your eccentric Auntie Robin, as I share my own journey of self-discovery and healing, offering you a roadmap to empowerment and self-love. Drawing from my experiences as a neurodivergent individual, I invite you to reconnect with...
What if you grew up in a household where love was often expressed through passive-aggressive behavior? Join me, Robin Duncan, along with my partner Jim Murphy, as we launch the first episode of the Kicked Can Generations podcast. I share my deeply personal journey from a traditional Christian Republican upbringing in Iowa to discovering love and battling personal demons like depression, anxiety, and ADHD. Therapy an...
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